| Ware to Widford | 6,40 km | 43 m | 0,6% |
| Esso to Hollycross turn | 0,39 km | 13 m | 3,3% |
| Widbury Hill Climb, Ware | 0,64 km | 34 m | 5,3% |
| B1004 Descent to Bourne Lane | 0,36 km | -14 m | -3,7% |
| Bourne Lane Climb(k) | 1,28 km | 31 m | 2,4% |
| Bourne Lane Short Straight Drag | 0,44 km | 14 m | 3,1% |
| Goldfinger | 1,21 km | -1 m | -0,0% |
| Northern Pakland Dash | 0,82 km | 3 m | 0,2% |
| Brixton Lane (Near Manuden) Climb | 0,29 km | 24 m | 8,3% |
| Drag to M11 | 0,57 km | 9 m | 1,1% |
| SPRINT!!! | 0,60 km | 6 m | 0,0% |
| Newport to Wenden | 2,04 km | 14 m | 0,3% |
| Audley End to Littlebury Green | 2,44 km | 29 m | 1,0% |
| Littlebury Green Hill | 0,74 km | 23 m | 3,0% |
| Lee Wood Decent | 0,74 km | -44 m | -5,9% |
| Essex Hill | 1,31 km | 43 m | 3,2% |
| Essex Hill Climb | 0,62 km | 29 m | 4,6% |
| Elmdon Climb | 1,63 km | 24 m | 0,6% |
| Hertford Lane Hill (going NW) | 0,54 km | 19 m | 3,4% |
| Down, up, then down again. | 2,66 km | -70 m | -2,6% |
| Mike race | 1,09 km | -17 m | -1,2% |
| Ramp before Chrishall Grange | 0,22 km | 7 m | 2,7% |
| Chrishall Grange to A505 | 1,73 km | -15 m | -0,9% |
| Chrishall Road | 1,27 km | -8 m | -0,6% |
| Barr Field House (sprint) | 0,39 km | 2 m | 0,6% |
| Fowlmere to Cambridge road | 2,16 km | -5 m | -0,1% |
| Cambridge Rd Climb | 0,91 km | -4 m | -0,2% |
| TTP Sprint | 1,06 km | 4 m | 0,3% |
| Tri Club Sprint finish | 0,25 km | -1 m | -0,2% |
| New Road to A505 | 2,39 km | 26 m | 0,9% |
| Bramley Ave Climb | 0,62 km | 15 m | 2,4% |
| Bridgefoot 505 sprint | 0,88 km | -4 m | -0,3% |
| New Rd to Great Chishill Climb | 3,72 km | 78 m | 2,1% |
| tania's pain and suffering | 1,81 km | 46 m | 2,5% |
| New Road Climb (Gt. Chishill) | 1,97 km | 65 m | 3,3% |
| hill sprint chishall | 0,15 km | 4 m | 2,3% |
| Bogmoor Road Descent | 0,31 km | -19 m | -5,9% |
| Shaftenhoe End to Little Chishill | 2,18 km | 58 m | 2,5% |
| Little Chishill Hill | 0,49 km | 33 m | 6,8% |
| Roy Rodgers | 0,96 km | 17 m | 1,6% |
| Reise reise! | 0,53 km | 6 m | 1,0% |
| Knight rider smash thru Manuden | 2,71 km | 16 m | 0,2% |
| Manuden Sprint | 1,30 km | -8 m | -0,1% |
| Carters Hill Drag, Manuden | 0,29 km | 7 m | 2,4% |
| King Street Climb, Bishops Stortford | 0,14 km | 13 m | 9,1% |
| B1004 Roundabout to Hadham GC(k) | 2,28 km | -6 m | -0,2% |
| Gt Hadham Rd/Much Hadham Junction to Blackbridge Lane(k) | 2,64 km | -10 m | -0,0% |
| Hadham High Street | 1,27 km | -6 m | -0,3% |
| Widford Road Climb No 1 | 0,43 km | 16 m | 3,6% |
| Drag up to Widford | 0,88 km | 27 m | 3,0% |
