| Hoxton St | 0.31 km | 2 m | 0.6% |
| Old St to Canal | 1.01 km | 6 m | 0.1% |
| Kingslanding | 1.92 km | -4 m | -0.1% |
| Regent's Canal to Ball's Pond Rd | 1.05 km | 2 m | 0.1% |
| Dalston Dash | 0.35 km | -3 m | -0.6% |
| Dalston Ln eastbound | 1.21 km | -3 m | -0.3% |
| Pembury Sprint Northbound | 0.33 km | 4 m | 1.3% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Broadmead Rd to 1st Lights | 0.75 km | -24 m | -3.1% |
| Broadmead rd from Trevors | 1.12 km | -30 m | -2.7% |
| Woodford Bridge to Luxborough Ln Climb | 1.50 km | 35 m | 2.3% |
| Under M11 to the roundabout | 0.40 km | 11 m | 2.7% |
| Chigwell Road to Chigwell Rise Roundabout | 2.11 km | 17 m | 0.3% |
| Chigwell High Road | 0.85 km | 30 m | 3.5% |
| Chigwell > Abridge | 4.24 km | -40 m | -0.2% |
| Bramble Close Climb | 0.40 km | 87 m | 21.6% |
| Chigwell Lane to Gravel Lane | 1.59 km | -11 m | -0.6% |
| Pudding Lane to Hoe Lane | 2.08 km | -6 m | -0.1% |
| Abridge to roundabout | 3.73 km | 9 m | 0.1% |
| Up the nut house. | 1.03 km | 27 m | 2.1% |
| Epping Lane to Little End | 4.54 km | 24 m | 0.4% |
| Epping lane to Shonks mill | 2.01 km | 23 m | 0.6% |
| Tawney to Shonks Sprint | 1.41 km | -11 m | -0.2% |
| Shonks Mill to Church Road | 2.52 km | 14 m | 0.2% |
| Romford rd towards Ongar | 1.95 km | 24 m | 0.8% |
| Up through Ongar | 1.35 km | 20 m | 1.3% |
| A414 Cooksmill Green to St Mary's | 5.74 km | -39 m | -0.5% |
| A414 Cooksmill Green to roundabout | 2.33 km | -14 m | -0.5% |
| St Mary's Church Hill - UP. | 2.00 km | 18 m | 0.1% |
| Corporation Road to First Avenue | 0.36 km | -1 m | -0.4% |
| Broomy stint | 2.11 km | 5 m | 0.0% |
| Notley Green | 1.84 km | -6 m | -0.3% |
| The 'London Rd' Dash ! | 0.82 km | 5 m | 0.1% |
| broad rd sprint 2 | 0.97 km | 26 m | 2.7% |
| church climb | 0.20 km | 9 m | 4.5% |
| snaaaake!!! | 5.94 km | -21 m | -0.1% |
| Hudsons Hill inc High St | 1.67 km | -20 m | -0.8% |
| Silver St to Church Hill | 3.48 km | 22 m | 0.0% |
| Last Leg Stretch Climb before Finchingfield Tea Room | 0.21 km | 13 m | 6.3% |
| The Causeway Climb | 0.74 km | 93 m | 12.5% |
| Radwinter Church to Redgates Lane | 4.00 km | 31 m | 0.8% |
| Radwinter to Saffron Walden | 6.46 km | -58 m | -0.4% |
| Radwinter Road sprint | 0.49 km | -10 m | -2.0% |
| Climb from Saffron Walden | 0.61 km | 31 m | 5.0% |
| london rd climb | 1.19 km | 6 m | 0.5% |
| Tour de Newport (South) | 2.05 km | 8 m | 0.4% |
| Pub to Bridge Sprint | 0.19 km | 4 m | 1.8% |
| Belmont hill | 0.31 km | 4 m | 0.6% |
| London Road Drag, Newport | 0.55 km | 16 m | 2.8% |
| A Few Dollars More(k) | 0.36 km | 11 m | 3.0% |
