| Hoxton St | 0.31公里 | 2米 | 0.6% |
| Old St to Canal | 1.01公里 | 6米 | 0.1% |
| Kingslanding | 1.92公里 | -4米 | -0.1% |
| Regent's Canal to Ball's Pond Rd | 1.05公里 | 2米 | 0.1% |
| Dalston Dash | 0.35公里 | -3米 | -0.6% |
| Dalston Ln eastbound | 1.21公里 | -3米 | -0.3% |
| Pembury Sprint Northbound | 0.33公里 | 4米 | 1.3% |
| Roundabout to Rigg Approach | 1.41公里 | -15米 | -0.9% |
| Broadmead Rd to 1st Lights | 0.75公里 | -24米 | -3.1% |
| Broadmead rd from Trevors | 1.12公里 | -30米 | -2.7% |
| Woodford Bridge to Luxborough Ln Climb | 1.50公里 | 35米 | 2.3% |
| Under M11 to the roundabout | 0.40公里 | 11米 | 2.7% |
| Chigwell Road to Chigwell Rise Roundabout | 2.11公里 | 17米 | 0.3% |
| Chigwell High Road | 0.85公里 | 30米 | 3.5% |
| Chigwell > Abridge | 4.24公里 | -40米 | -0.2% |
| Bramble Close Climb | 0.40公里 | 87米 | 21.6% |
| Chigwell Lane to Gravel Lane | 1.59公里 | -11米 | -0.6% |
| Pudding Lane to Hoe Lane | 2.08公里 | -6米 | -0.1% |
| Abridge to roundabout | 3.73公里 | 9米 | 0.1% |
| Up the nut house. | 1.03公里 | 27米 | 2.1% |
| Epping Lane to Little End | 4.54公里 | 24米 | 0.4% |
| Epping lane to Shonks mill | 2.01公里 | 23米 | 0.6% |
| Tawney to Shonks Sprint | 1.41公里 | -11米 | -0.2% |
| Shonks Mill to Church Road | 2.52公里 | 14米 | 0.2% |
| Romford rd towards Ongar | 1.95公里 | 24米 | 0.8% |
| Up through Ongar | 1.35公里 | 20米 | 1.3% |
| A414 Cooksmill Green to St Mary's | 5.74公里 | -39米 | -0.5% |
| A414 Cooksmill Green to roundabout | 2.33公里 | -14米 | -0.5% |
| St Mary's Church Hill - UP. | 2.00公里 | 18米 | 0.1% |
| Corporation Road to First Avenue | 0.36公里 | -1米 | -0.4% |
| Broomy stint | 2.11公里 | 5米 | 0.0% |
| Notley Green | 1.84公里 | -6米 | -0.3% |
| The 'London Rd' Dash ! | 0.82公里 | 5米 | 0.1% |
| broad rd sprint 2 | 0.97公里 | 26米 | 2.7% |
| church climb | 0.20公里 | 9米 | 4.5% |
| snaaaake!!! | 5.94公里 | -21米 | -0.1% |
| Hudsons Hill inc High St | 1.67公里 | -20米 | -0.8% |
| Silver St to Church Hill | 3.48公里 | 22米 | 0.0% |
| Last Leg Stretch Climb before Finchingfield Tea Room | 0.21公里 | 13米 | 6.3% |
| The Causeway Climb | 0.74公里 | 93米 | 12.5% |
| Radwinter Church to Redgates Lane | 4.00公里 | 31米 | 0.8% |
| Radwinter to Saffron Walden | 6.46公里 | -58米 | -0.4% |
| Radwinter Road sprint | 0.49公里 | -10米 | -2.0% |
| Climb from Saffron Walden | 0.61公里 | 31米 | 5.0% |
| london rd climb | 1.19公里 | 6米 | 0.5% |
| Tour de Newport (South) | 2.05公里 | 8米 | 0.4% |
| Pub to Bridge Sprint | 0.19公里 | 4米 | 1.8% |
| Belmont hill | 0.31公里 | 4米 | 0.6% |
| London Road Drag, Newport | 0.55公里 | 16米 | 2.8% |
| A Few Dollars More(k) | 0.36公里 | 11米 | 3.0% |
