| Atlantic Ave -> Brooklyn Bridge | 0.57英里 | 30英尺 | 0.3% |
| Old Fulton Street Climb | 0.34英里 | 400英尺 | 22.0% |
| Brooklyn Bridge | 1.23英里 | -108英尺 | -0.3% |
| Brooklyn Bridge - bridge segment | 0.80英里 | -39英尺 | -0.5% |
| Chambers St to Intrepid Museum/CiS: Training Systems | 3.75英里 | 13英尺 | 0.0% |
| StuyHi to 30th St. Heliport | 2.59英里 | 10英尺 | 0.0% |
| Chambers to Christopher final sprint | 1.08英里 | -3英尺 | -0.1% |
| 00.0 - NB, Harrison - W Houston (WSH) | 0.69英里 | -39英尺 | -1.0% |
| Harrison St to 34th - North - Pm | 2.72英里 | 10英尺 | 0.1% |
| Harrison to 12th | 1.19英里 | 3英尺 | 0.0% |
| Laight to Horatio straightaway | 1.13英里 | -7英尺 | -0.1% |
| Laight to Gravensvoort | 1.16英里 | -3英尺 | -0.0% |
| 01.0 - NB, W Houston - Gansevoort (WSH) | 0.69英里 | -30英尺 | -0.2% |
| Houston to 26th | 1.60英里 | 3英尺 | 0.0% |
| Dog Run to 28th | 1.62英里 | 10英尺 | 0.1% |
| Christopher to 59th | 3.21英里 | -20英尺 | -0.0% |
| 10th to The Intrepid | 2.20英里 | 16英尺 | 0.1% |
| W 10th to W 46th | Speed Work - CIS Training Systems | 2.28英里 | -13英尺 | -0.0% |
| 02.0 - NB, Gansevoort - W17th (WSH) | 0.37英里 | 16英尺 | 0.8% |
| 03.0 - NB, W17th - W22nd (WSH) | 0.24英里 | 13英尺 | 0.2% |
| Greenway Commute | 1.45英里 | 13英尺 | 0.1% |
| 04.0 - NB, W23rd - W38th (WSH) | 0.73英里 | 20英尺 | 0.1% |
| 24th to 34th Sprint | 0.51英里 | 10英尺 | 0.3% |
| Greenway 26th to 59th | 1.54英里 | 13英尺 | 0.1% |
| 26th to 35th Straight Sprint | 0.46英里 | 0英尺 | 0.0% |
| 29th to 52nd Sanitation Pier | 1.39英里 | -13英尺 | -0.0% |
| hudson path: 34th for 42nd | 0.32英里 | -7英尺 | -0.2% |
| 05.0 - NB, W38th - W46th (WSH) | 0.41英里 | -16英尺 | -0.6% |
| W 40th St Climb | 0.33英里 | 10英尺 | 0.2% |
| 06.0 - NB, W46th - W54th (WSH) | 0.39英里 | 16英尺 | 0.1% |
