| Ride the River 85th-34th | 2.65英里 | 20英尺 | 0.0% |
| Heaven's Kitchen (uptown) | 0.96英里 | -7英尺 | -0.0% |
| Fountain to Fountain (W66-w129) ZDSG | 3.20英里 | 23英尺 | 0.1% |
| Impress me, Alex Koch! | 0.95英里 | -7英尺 | 0.0% |
| 08.0 - NB, W84th - W90th (the "Highway") | 0.31英里 | 20英尺 | 0.3% |
| platform sprint | 0.19英里 | 7英尺 | 0.1% |
| Cherry Walk , Northbound | 1.59英里 | 20英尺 | 0.1% |
| Sprint by the Soccer fields | 0.43英里 | 30英尺 | 1.1% |
| Riverbank State Park Lowland | 0.36英里 | 23英尺 | 1.1% |
| Boom Beach | 0.27英里 | 0英尺 | 0.0% |
| W 158th Street Climb | 0.13英里 | 52英尺 | 7.0% |
| Riverside Dr Climb btwn 158 and 162 | 0.28英里 | 43英尺 | 2.9% |
| Broadway Climb | 0.37英里 | 276英尺 | 13.9% |
| green light up the hospital | 0.10英里 | 23英尺 | 4.0% |
| River Road FTP Test | 6.68英里 | -210英尺 | -0.3% |
| Palisade National Park entrance to The Market | 12.91英里 | 548英尺 | 0.1% |
| Park Entrance to Base of Great Wall Climb | 2.30英里 | -154英尺 | -1.3% |
| Cugini Allison Park Blast | 0.47英里 | 174英尺 | 6.1% |
| Data Engineering | 0.17英里 | -46英尺 | -5.1% |
| Data Analysis | 0.23英里 | -30英尺 | 0.0% |
| Data Science | 0.34英里 | 39英尺 | 2.0% |
| Tasters Choice | 0.70英里 | 203英尺 | 5.3% |
| Henry Hudson Dr Climb | 0.69英里 | 348英尺 | 9.3% |
| Palisades Last Climb North~~ | 1.64英里 | 397英尺 | 4.5% |
| River Road Circle to Ranger Station | 0.97英里 | 341英尺 | 6.5% |
| Alpine 3' Hill | 0.36英里 | 138英尺 | 7.1% |
| Palisades Interstate Pkwy Climb | 0.34英里 | 79英尺 | 4.4% |
| Palisades Park HQ to MARKET | 4.70英里 | -358英尺 | -1.0% |
| Kiku Straight north | 1.06英里 | 23英尺 | 0.4% |
| Downhill to State Line | 3.10英里 | -351英尺 | -2.0% |
| Lead-out to Stateline sprint | 1.53英里 | -171英尺 | -1.7% |
| State line Sprint | 0.23英里 | 30英尺 | 1.3% |
| NY Stateline Sprint (to the sign) | 0.18英里 | 59英尺 | 6.2% |
| The REAL State Line Sprint! | 0.28英里 | 33英尺 | 2.1% |
| fast downhill just past state line - ride safe | 0.63英里 | -177英尺 | -5.3% |
| Chute Burner | 0.41英里 | -89英尺 | -4.0% |
| Tallman Gravé Sector | 1.36英里 | -66英尺 | -0.9% |
| Edward Street Climb | 0.72英里 | 525英尺 | 13.7% |
| Rail Trail to Ash | 0.93英里 | 59英尺 | 1.2% |
| water trail | 4.87英里 | -131英尺 | -0.1% |
| Hit it! | 0.14英里 | 46英尺 | 5.9% |
| Humdiddly | 0.04英里 | 36英尺 | 12.9% |
| Blow out your legs before Dunderberg!!! | 0.20英里 | -7英尺 | -0.1% |
| Huntin' Bears By Bear | 1.89英里 | 98英尺 | 0.0% |
| Bear Mountain Bridge Sprint | 0.46英里 | 20英尺 | 0.5% |
| Blandeway | 0.52英里 | 285英尺 | 10.1% |
| Are you kidding, Paul? | 1.20英里 | 292英尺 | 3.5% |
| Oscawana Lake Hill | 0.62英里 | 279英尺 | 8.3% |
| Sunken Mine | 2.59英里 | 446英尺 | 3.3% |
| Old Albany Post Rd Climb | 0.99英里 | 266英尺 | 5.1% |
