Ballona Creek - far end to Marina (westbound) | 6,03 mi | -49 ft | -0,1% |
Duquesne - Ballona Creek Bridge (west) | 5,48 mi | -62 ft | -0,1% |
GetAero | 1,94 mi | -62 ft | -0,3% |
After the Nine Rings of Pain - The Tenth | 3,21 mi | -33 ft | -0,1% |
Ballona Creek (Westbound) 405 to Lincoln Blvd | 1,90 mi | -26 ft | -0,2% |
Down Shit Creek (Centinela to Lincoln) | 1,27 mi | -13 ft | -0,0% |
McConnell To Bridge Head Wind is Best | 2,20 mi | -13 ft | -0,1% |
1.00 mile marker on Ballona to Fiji Sprint | 1,01 mi | 16 ft | 0,1% |
HAMMER the sequel | 0,52 mi | 0 ft | 0,0% |
Sand | 0,59 mi | -10 ft | -0,1% |
Creek to Pier | 5,96 mi | 23 ft | 0,0% |
Dockweiler run | 1,83 mi | 30 ft | 0,3% |
Tiny sprunt to the guard shack | 0,08 mi | 13 ft | 2,4% |
Bomb Hill | 0,20 mi | 20 ft | 1,9% |
Up and down | 0,86 mi | -23 ft | -0,2% |
Chevron Sprint SB | 0,82 mi | -0 ft | -0,0% |
Mile 7.0 to MB Pier | 1,94 mi | 43 ft | 0,1% |
45th Street To Rosecrans | 0,36 mi | 13 ft | 0,4% |
Sprint Points | 0,35 mi | 0 ft | 0,0% |
Palos Verdes Blvd Climb | 0,77 mi | 125 ft | 3,1% |
PVDN to Miraleste (Climb & Push) | 2,95 mi | 469 ft | 2,3% |
PVEast - Harbor Site Drive to Marymount | 4,09 mi | 518 ft | 2,4% |
4 turns to the gate | 0,48 mi | 115 ft | 4,5% |
Miraleste to Marymount climb | 1,26 mi | 236 ft | 3,5% |
Turn & Go 315 | 0,69 mi | 118 ft | 3,3% |
Switchbacks Downhill | 1,85 mi | -499 ft | -5,1% |
Rolling on a river | 3,19 mi | -246 ft | -0,9% |
SWBacks to Church | 4,66 mi | -256 ft | -0,8% |
Hulk Smash PV Dr South downhill | 0,43 mi | -89 ft | -3,8% |
Wayfarers Chapel | 0,98 mi | 98 ft | 1,6% |
glass climb/sprint | 0,48 mi | 79 ft | 3,1% |
Wayfarer Chapel to sprint sign | 2,11 mi | 98 ft | 0,4% |
The Hook Sprint | 0,31 mi | -26 ft | -1,5% |
MB Pier to 45th Street | 1,56 mi | -20 ft | -0,0% |
Chevron Sprint NB | 0,82 mi | 0 ft | 0,0% |
Climb to the sign | 0,12 mi | 16 ft | 2,7% |
Strand roller | 0,15 mi | 16 ft | 1,8% |
Sprint by the parking lot NB | 0,17 mi | 0 ft | 0,1% |
Dockweiler Beach Sprint North | 1,78 mi | -23 ft | -0,1% |
Jetti Sprint | 0,47 mi | -7 ft | -0,3% |
Ballona East | 2,14 mi | 23 ft | 0,0% |
go | 0,31 mi | -7 ft | -0,1% |
Ballona Creek Eastbound | 4,84 mi | 66 ft | 0,2% |
Ballona - Split to Centinela Westbound | 2,05 mi | 20 ft | 0,2% |
Up shit creek... | 1,20 mi | 20 ft | 0,0% |
Ballona Creek (Eastbound) Lincoln Blvd to 405 | 2,00 mi | 33 ft | 0,3% |
Flying 500m | 0,30 mi | -7 ft | 0,0% |
McConnell N to End | 4,45 mi | 85 ft | 0,3% |
Slauson Park to Bridge | 0,92 mi | 43 ft | 0,6% |
Last Chance | 0,31 mi | 7 ft | 0,4% |