| Pontneddfechan to Ystradfelte Long Climb | 3.66英里 | 735英尺 | 3.8% |
| Glyneath Golf climb, junction to cattle grid | 1.24英里 | 459英尺 | 7.0% |
| Pontneddfechan to Devils Elbow | 8.68英里 | 1,237英尺 | 2.7% |
| Aberllia to Devil's Elbow | 3.50英里 | 587英尺 | 3.2% |
| Aberllia | 1.26英里 | 361英尺 | 5.4% |
| Elbow Approach | 0.78英里 | 154英尺 | 3.7% |
| Devils Decent | 1.12英里 | -581英尺 | -9.8% |
| A40 roundabout to sliproad | 0.72英里 | 39英尺 | 0.1% |
| Talyllyn Rd Climb | 1.77英里 | 282英尺 | 2.9% |
| Talyllyn Rd Climb | 1.69英里 | 282英尺 | 3.1% |
| Drop into Llanfihangel from Crossroads | 0.54英里 | -141英尺 | -4.9% |
| Heol Hemley (full) | 0.29英里 | 118英尺 | 7.5% |
| Heol Hemley Llangors | 0.16英里 | 89英尺 | 9.9% |
| Sheepdog Dip | 1.23英里 | -177英尺 | -1.3% |
| A4078 Climb | 0.39英里 | 387英尺 | 18.6% |
| Giving it the Beans! | 0.30英里 | -3英尺 | -0.0% |
| Gospel Pass from Hay | 5.46英里 | 1,503英尺 | 5.0% |
| Tack Wood Climb | 0.63英里 | 374英尺 | 11.1% |
| 100 Greatest Climbs - Gospel Pass | 2.92英里 | 899英尺 | 5.8% |
| Grid 2 Car park (gospel) | 1.40英里 | 610英尺 | 8.2% |
| Delwood Dingle | 1.76英里 | 233英尺 | 1.4% |
| Cote de Saint Daniel | 0.87英里 | 138英尺 | 3.0% |
| Hill finish simulation | 0.40英里 | 89英尺 | 4.1% |
| Reverse Bellfountain Rd climb | 1.34英里 | 269英尺 | 3.8% |
| A pretty standard descent.... | 0.82英里 | -377英尺 | -8.7% |
| Dash to Splash | 0.32英里 | -66英尺 | -3.7% |
| lights to llangynidr | 3.43英里 | 236英尺 | 1.0% |
| Goodbye Peugeot 205 | 0.27英里 | 23英尺 | 1.5% |
| Canal bridge climb | 0.40英里 | 112英尺 | 4.5% |
| Canal bend | 0.24英里 | -36英尺 | -1.0% |
| Ashford Tunnel climb - East | 0.42英里 | 82英尺 | 3.7% |
| Rise to Talybont | 0.19英里 | 33英尺 | 3.1% |
| Lift Bridge to Ice Cream Van | 1.66英里 | 230英尺 | 2.6% |
| It's a long way to the top | 6.03英里 | 968英尺 | 3.0% |
| Aber drop n up. | 0.28英里 | 26英尺 | 1.6% |
| Dam to Bridge | 3.75英里 | 223英尺 | 1.1% |
| Welsh beast (to the cattle grid) WWPOTETGF | 1.57英里 | 607英尺 | 7.3% |
| the proper glyn | 0.89英里 | 591英尺 | 12.5% |
| Cattle grid to handlebar chewing top | 0.24英里 | 177英尺 | 13.5% |
| SHORT TEA ROOM HILL | 0.10英里 | 62英尺 | 11.0% |
| In search of sniper hill | 0.66英里 | 79英尺 | 1.2% |
| Pontsticill Climb | 0.28英里 | 92英尺 | 5.9% |
| Penygarn Climb | 0.31英里 | 72英尺 | 4.0% |
| the bends.get down low! | 0.81英里 | -226英尺 | -5.2% |
| Trefechan Flythrough | 0.86英里 | -85英尺 | -1.9% |
| Rhigos Rd | 1.70英里 | -75英尺 | -0.1% |
| Rhigos Rd roundabout to bottom | 3.62英里 | -551英尺 | -2.7% |
| Bus stop dash | 0.13英里 | -20英尺 | -2.9% |
| Big Dog Pryor Hill Sprint | 0.33英里 | 75英尺 | 4.3% |
| Sweet or sweat descent | 1.64英里 | -482英尺 | -5.5% |
