| Ringinglow Rd Climb | 0.83 mi | 266 ft | 6.1% |
| Ringinglow to top of Stanage | 2.25 mi | 279 ft | 2.3% |
| RINGINGLOW RD Climb (Fulwood Ln/Norfolk Arms - Derbyshire Sign) | 1.07 mi | 266 ft | 4.7% |
| Ringinglow Rd (Fulwood Ln to top of Lady Cannings) | 0.73 mi | 233 ft | 6.0% |
| Sprint to Derbyshire sign | 0.05 mi | 0 ft | 0.1% |
| Ringinlow Top (Cattlegrid to Dale Junction) | 1.01 mi | 89 ft | 0.3% |
| Crazy corner | 0.50 mi | 105 ft | 1.6% |
| Higgar Tor Descent | 1.69 mi | -571 ft | -6.4% |
| fast descent | 1.50 mi | -518 ft | -6.5% |
| Hathersage Booths to Hathersage Descent | 0.91 mi | -217 ft | -4.5% |
| HATHERSAGE TO TRAVELLERS REST | 3.08 mi | 39 ft | 0.1% |
| Hathersage to Sickleholme | 1.37 mi | -33 ft | -0.2% |
| A6187 Layby Sprint | 0.23 mi | -7 ft | -0.2% |
| Hope Rd | 1.46 mi | 39 ft | 0.4% |
| lights to lights | 1.32 mi | 105 ft | 1.3% |
| Full Climb | 3.22 mi | 472 ft | 2.8% |
| Bradwell 30 Sprint | 0.31 mi | 26 ft | 1.7% |
| Bradwell to Foolow | 3.69 mi | 131 ft | 0.6% |
| Bradwell to Great Hucklow | 2.09 mi | 400 ft | 3.6% |
| Hucklow Valley Climb | 0.40 mi | 148 ft | 7.0% |
| B6049 short pull to Stanley Cottage | 0.54 mi | 151 ft | 5.3% |
| Short Hucklow Climb | 0.26 mi | 108 ft | 7.9% |
| Windmill to Foolow | 1.41 mi | -49 ft | -0.7% |
| windmill to black hole mine | 2.28 mi | -69 ft | -0.0% |
| Hucklow Eyam time trial | 2.48 mi | -138 ft | -0.9% |
| foolow to eyam | 1.57 mi | -190 ft | -1.7% |
| Descent into Eyam | 0.97 mi | -223 ft | -4.3% |
| Eyam to The Dale Descent | 0.35 mi | -164 ft | -8.7% |
| Lead out train to lights! | 1.10 mi | -194 ft | -3.1% |
| Dash out of Eyam | 0.49 mi | -20 ft | -0.8% |
| Froggatt Edge Climb | 3.51 mi | 755 ft | 3.9% |
| Bridge to CC Hut | 1.23 mi | 299 ft | 4.5% |
| Froggatt wooded section | 1.72 mi | 492 ft | 5.3% |
| *****FROGGATT - Full climb to regroup at Longshaw entrance | 2.87 mi | 741 ft | 4.9% |
| Froggatt | 2.93 mi | 699 ft | 4.5% |
| FROGGATT | 2.89 mi | 128 ft | 0.8% |
| Froggatt Road to Junction | 2.86 mi | 699 ft | 4.6% |
| Pub to pub | 1.57 mi | 456 ft | 5.5% |
| Moorlands Lane to Top | 2.11 mi | 512 ft | 4.6% |
| A625 Half Climb | 0.44 mi | 105 ft | 4.3% |
| Top bit of Froggatt | 1.03 mi | 207 ft | 3.8% |
| Stoney Ridge to Sheephill Road | 1.27 mi | -249 ft | -3.7% |
| Blacka path carpark to first bridleway junction | 0.33 mi | -69 ft | -3.9% |
| A625 wibbly bit | 0.79 mi | -174 ft | -4.1% |
| Sheephill Road Sprint | 0.26 mi | 30 ft | 1.0% |
| Sheephill dust off | 0.48 mi | 62 ft | 2.2% |
| you gotta really want it | 1.11 mi | 128 ft | 2.1% |
| Green Jersey Sprint | 0.16 mi | 59 ft | 6.7% |
| Sheephill to Ringinginlow Rd - SAFE | 1.21 mi | 92 ft | 1.3% |
| from jumble back to houndkirk start | 0.78 mi | 82 ft | 1.8% |
