| Collingwood - Pt.Grey Rd to 4th | 0.27 km | 2 m | 0.5% |
| Point Grey 400 | 0.41 km | -4 m | -0.5% |
| PGR Bayswater to Macdonald | 0.22 km | 4 m | 1.6% |
| PGR - MacDonald to Stairs | 0.70 km | 9 m | 0.4% |
| Northbound up the Burrard Bridge | 0.59 km | -12 m | -1.3% |
| Al's push | 0.52 km | 16 m | 3.0% |
| Burrard Bridge - Northbound West Deck (torch to torch) | 0.86 km | 17 m | 1.2% |
| burrard bridge towards DT | 0.93 km | 35 m | 1.8% |
| Burrard Bridge | 0.83 km | 17 m | 1.1% |
| David Lam Park Sprint | 0.17 km | -3 m | -1.5% |
| Lunchtime sprint | 0.26 km | 7 m | 2.6% |
| False Creek - Cambie Bridge Loop (west to east) | 2.33 km | -12 m | -0.2% |
| Final stretch | 0.15 km | -2 m | -0.7% |
| Casino to south of science world | 0.82 km | 9 m | 0.4% |
| Carrall St. to Olympic Village | 0.93 km | -9 m | -0.2% |
| Final Stretch to Science World | 0.36 km | 9 m | 1.7% |
| Science around | 0.17 km | 5 m | 0.3% |
| Science World to Cambie | 0.94 km | 0 m | 0.0% |
| The JPJ Special | 2.28 km | -14 m | -0.1% |
| Olympic Village Bridge to Bridge (Footbridge to Cambie) | 0.65 km | -7 m | -0.0% |
| Heavy Metal (Bridge) | 0.13 km | -8 m | -0.2% |
| Seawall Ontario to Granville Pedestrian Dodge | 3.06 km | 14 m | 0.1% |
| Hinge to Millbank | 1.02 km | 14 m | 0.5% |
| Seawall Cambie to Charleson Park | 1.00 km | 14 m | 0.1% |
| South Seawall Cambie to Granville | 2.04 km | 13 m | 0.2% |
| The Bridge of Terror! | 0.11 km | 2 m | 2.1% |
| To the Bridge | 0.38 km | -6 m | -1.3% |
