过去一个月
+ 194
Phoneline Trail Loop
跑步路线
比较难
9.12英里
1,037英尺
The Phoneline Trail is particularly rocky. I fell on April 2, 2017 and slammed my knee on a Saint Bernard Sized flat rock on the trail. It's hard to run large portions of the trail quickly due to the precariousness of both the rockiness and areas where the footing is tricky. I was constantly expending energy on jumping over things instead of making forward progress on the trail.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Sabino PhoneLine Trail Up, Canyon rd down | 8.89英里 | 981英尺 | 0.0% |
Parking lot to Blacketts | 1.34英里 | 292英尺 | 3.5% |
Phoneline loop CCW | 9.07英里 | -965英尺 | -0.1% |
Blacketts Ridge Trail Climb | 1.45英里 | 843英尺 | 10.8% |
Up phoneline to ridge turnoff | 3.61英里 | 922英尺 | 4.8% |
Phoneline to 1st Junction | 0.94英里 | 515英尺 | 9.5% |
Phoneline Trail Climb | 0.27英里 | 138英尺 | 9.3% |
the steep | 0.91英里 | 486英尺 | 10.1% |
Phoneline Dam to Tram | 4.04英里 | 945英尺 | 2.9% |
Phoneline Trail to Tram Road | 4.51英里 | 932英尺 | 2.5% |
Blacketts junction to switchbacks | 3.36英里 | 636英尺 | 2.9% |
Blacketts Ridge Trail Climb | 0.22英里 | 246英尺 | 20.9% |
Phoneline Trail Climb | 0.25英里 | 174英尺 | 12.9% |
Phoneline Trail Climb | 0.25英里 | 135英尺 | 10.0% |
Historic Sabino Trail Climb | 0.52英里 | 233英尺 | 8.2% |
Phoneline Down Switchbacks | 0.95英里 | -341英尺 | -6.2% |
Down Sabino Canyon Road | 3.70英里 | -600英尺 | -3.1% |
Sabino Canyon DOWN | 3.70英里 | -564英尺 | -2.9% |
3 mile marker down | 2.95英里 | -341英尺 | -2.2% |
Down Tram Road from steep ridge turnoff to bottom | 2.76英里 | -308英尺 | -2.1% |
Hot Dog Hill | 0.32英里 | 43英尺 | 1.1% |
Last Sabino Hill | 0.08英里 | 7英尺 | 1.6% |