| Pacific Blvd East to Abbot from BC Place | 0,38 km | -4 m | -0,9 % |
| Terry Fox Way to Carrall Sprint | 0,50 km | -16 m | -1,2 % |
| Pacific Blvd Casino to Quebec (MPH) | 0,62 km | -2 m | 0,0 % |
| Glen to main | 1,32 km | 11 m | 0,2 % |
| Strathcona to Cassiar (LAS) | 4,83 km | 41 m | 0,6 % |
| Union Cat 6 Climb | 0,49 km | 7 m | 1,5 % |
| Stratcona "Flat" heading East | 0,25 km | 4 m | 1,2 % |
| Adanac - Clark to Victoria | 0,81 km | 36 m | 4,5 % |
| Adanac Hill (Commercial to Victoria) | 0,28 km | 13 m | 4,7 % |
| Adanac Hill (Salsbury to Victoria) | 0,19 km | 16 m | 8,2 % |
| Victoria to Nanaimo (AW) | 0,63 km | -8 m | -1,3 % |
| Adanac/Frances - Nanaimo to Holdom | 5,67 km | 83 m | 1,2 % |
| Renfrew to Boundry (AW) | 1,46 km | -15 m | -0,8 % |
| Boundary to Gilmore on Bike Route (AW) | 0,83 km | 44 m | 5,3 % |
| Union Ingleton Prime (AW) | 0,31 km | 22 m | 7,2 % |
| Ingleton Uphill Sprint | 0,17 km | 10 m | 5,5 % |
| Delta to Holdom | 0,80 km | 15 m | 0,8 % |
| Kensington Park | 0,39 km | -15 m | -3,7 % |
| Burnaby Mountain Parkway to Curtis Turn-off | 1,00 km | 56 m | 5,6 % |
| SFU - Duthie to the Top | 4,84 km | 264 m | 5,2 % |
| SFU Hastings to first light | 1,31 km | 88 m | 6,7 % |
| Burnaby Mountain Parkway | 1,97 km | 134 m | 6,8 % |
| SFU Centennial Way Checkpoint (AW) | 1,07 km | 64 m | 5,9 % |
| BBY Mtn - Bus Stop to Road Split | 1,31 km | 78 m | 6,0 % |
| Respite to light | 0,78 km | 45 m | 5,7 % |
| Gaglardi Way Climb | 1,04 km | 82 m | 7,9 % |
| SFU Big Loop | 5,19 km | 124 m | 0,2 % |
| Down SFU to Broadway | 4,67 km | -282 m | -5,8 % |
| Gaglardi Way Descent | 2,54 km | -175 m | -6,9 % |
| Just the bottom bit | 1,01 km | -64 m | -6,3 % |
| The Como Lake Road Climb - Gaglardi to Clarke Rd | 0,93 km | 48 m | 4,1 % |
| Como Lake Climb Like a Boss | 0,42 km | 30 m | 6,5 % |
| Smith Ave Climb | 0,36 km | 89 m | 24,8 % |
| We can't stop here, this is bat country | 1,48 km | 17 m | 0,0 % |
| Clarke Road Downhill | 0,98 km | -79 m | -8,0 % |
| Barnet Highway - Westbound | 7,80 km | 57 m | 0,7 % |
| Barnet - Climb North | 1,38 km | 34 m | 2,4 % |
| Trafic light to trafic light | 7,49 km | 66 m | 0,8 % |
| RPM to BMP | 3,50 km | 41 m | 0,1 % |
| The Suncore Sprint | 0,34 km | -11 m | -2,8 % |
| Suncore to BMP | 2,19 km | 39 m | 0,5 % |
| Barnet Marine Park to Hastings (AW) | 2,94 km | 62 m | 1,8 % |
| beyond vellodrome | 3,02 km | 76 m | 2,5 % |
| Velodrome to Ridge Dr Climb | 1,40 km | 58 m | 3,0 % |
| Inlet Drive East Final (AW) | 1,21 km | 22 m | 0,6 % |
| Off to the Uphill Races | 0,45 km | 17 m | 3,7 % |
| Up to Delta | 0,18 km | 9 m | 4,7 % |
| Rupert to Windemere Powerclimb | 0,18 km | 14 m | 6,9 % |
| Nanaimo-Victoria (W) | 0,64 km | 7 m | 1,1 % |
| Union - Vernon to Main | 1,46 km | -10 m | -0,2 % |
