| Minuteman: Alewife to Swan Pl | 1.36 mi | 30 ft | 0.4% |
| Stroller Slalom StN | 1.19 mi | 20 ft | 0.2% |
| Minuteman Thorndike Field to Summer St Field | 2.63 mi | 98 ft | 0.7% |
| Spy Pond Sprint | 0.34 mi | 7 ft | 0.3% |
| Spy Pond | 0.70 mi | 16 ft | 0.4% |
| Spy Pond Climb | 0.42 mi | 26 ft | 1.0% |
| Minuteman: Arlington to Lexington | 2.93 mi | 128 ft | 0.8% |
| Minuteman: Arlington-Lexington (short) | 4.09 mi | 157 ft | 0.7% |
| Minuteman - Mill St to Woburn St | 3.99 mi | 148 ft | 0.7% |
| Minuteman Mill Street To Arlington Recreation Department | 0.96 mi | 52 ft | 1.0% |
| MInuteman: Mill St to Bow St | 2.04 mi | 112 ft | 0.9% |
| TT Mill to Park Ave Bridge | 1.40 mi | 82 ft | 1.1% |
| Mill St to Golds Gym | 1.36 mi | 89 ft | 1.1% |
| Minuteman BP - Mill St to Hurd Field - up hill | 1.86 mi | 115 ft | 1.2% |
| Lexington Sprint | 3.40 mi | 125 ft | 0.7% |
| Hurd Field to Woburn Street | 2.26 mi | 66 ft | 0.5% |
| the Meadowlands | 1.70 mi | 33 ft | 0.2% |
| Minuteman: Fottier Ave to Woburn | 1.73 mi | 43 ft | 0.4% |
| Fottler Ave. to Rt.2A bike path exit | 0.80 mi | 49 ft | 0.9% |
| Norton Rd | 0.27 mi | 10 ft | 0.4% |
| Rock to Bridge Sprint | 0.50 mi | 10 ft | 0.4% |
| Maple St to Woburn St | 0.88 mi | 13 ft | 0.2% |
| Seasons4 to Woburn Climb | 0.48 mi | 20 ft | 0.8% |
