| Middle>East | 0.18 mi | -46 ft | -1.3% |
| Madeira Drive Sprint | 0.34 mi | -3 ft | -0.2% |
| Madeira Drag | 1.07 mi | 69 ft | 0.9% |
| L2B Sprint Finsh | 0.28 mi | 16 ft | 0.1% |
| The Big Ring/ Top of the Mound | 0.93 mi | 52 ft | 0.1% |
| Steine to Blind Veterans | 2.89 mi | 72 ft | 0.1% |
| home to rottingdene | 2.93 mi | -89 ft | -0.2% |
| Repechin de Xarufer | 0.26 mi | -46 ft | -0.4% |
| Dukes Mound - First Half | 0.12 mi | 13 ft | 2.2% |
| Duke's Mound | 0.27 mi | 16 ft | 0.9% |
| Repechucu guapucu | 0.08 mi | 46 ft | 0.2% |
| Remember your brakes Son | 0.11 mi | 10 ft | 1.0% |
| Clifftop Capers (off road) | 3.09 mi | -95 ft | -0.1% |
| Marina - Newhaven | 7.23 mi | -167 ft | -0.2% |
| Rodean to Ovingdean cycle path. | 1.07 mi | 69 ft | 0.2% |
| Roedean to Ovingdean road dash | 1.05 mi | -33 ft | -0.5% |
| MD jump | 0.12 mi | 59 ft | 8.7% |
| MD jump | 0.12 mi | 59 ft | 8.7% |
| St Dunstan's Slope | 0.26 mi | 75 ft | 2.4% |
| Punch up the hill to Nevill Rd | 0.40 mi | 36 ft | 1.6% |
| Tiny not to steep climb that hurts | 0.35 mi | 79 ft | 3.6% |
| Saint D short jump | 0.19 mi | 82 ft | 6.9% |
| Dg out of Rottingdean | 0.60 mi | 46 ft | 1.2% |
| Rottingdean Hill | 0.43 mi | 105 ft | 4.6% |
| Lights to Lights Rottingdean to Saltdean | 1.13 mi | -92 ft | -0.4% |
| Dig out of Saltdean | 0.62 mi | 118 ft | 0.0% |
| saltdean hill | 0.28 mi | 75 ft | 4.8% |
| Sprint to Telscombe | 0.19 mi | 56 ft | 5.5% |
| Telscombe downhill | 0.61 mi | -66 ft | -1.4% |
| Peacehaven sprint | 2.00 mi | 108 ft | 1.0% |
| Peacehaven to newhaven | 2.61 mi | -148 ft | -0.1% |
| Last grind before Newhaven | 0.49 mi | 85 ft | 3.2% |
| Up, down and out of Newhaven | 1.61 mi | -207 ft | -1.5% |
| brighton rd, newhaven (downhill) | 1.29 mi | -154 ft | -1.3% |
| Wrong side of the river | 1.11 mi | -200 ft | -3.4% |
| one way sprint | 0.27 mi | -56 ft | -3.8% |
