30 derniers jours
+ 2
Capital Crescent Trail
Itinéraire de course à pied
Facile
5,13 mi
0 pi
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
Little Falls Pkwy. to Mass Ave. | 1,17 mi | -79 pi | -1,2 % |
River Road Bridge South | 0,35 mi | -39 pi | -1,2 % |
1 Mile South of River | 1,02 mi | -82 pi | -1,2 % |
Over the River and to Mass Ave | 0,58 mi | -52 pi | -1,7 % |
River to Reservoir | 1,41 mi | -89 pi | -1,1 % |
CCT - River Road (bottom of bridge) South to Little Falls Trail | 1,28 mi | -72 pi | -0,8 % |
Reservoir to River | 1,40 mi | 66 pi | 0,8 % |
2 miles from Bethesda Pool | 1,95 mi | 128 pi | 0,9 % |
Mass to River on the Crescent | 0,57 mi | 52 pi | 1,7 % |
Mass to Dorset | 0,82 mi | 56 pi | 1,3 % |
Mass. Ave. to Little Falls Pkwy. | 1,19 mi | 85 pi | 1,4 % |
CC Trail North, River Rd Bridge uphill dash | 0,13 mi | 10 pi | 1,6 % |