| wave country to Kohls | 4.98 mi | -125 ft | -0.3% |
| Two Rivers Skatepark to Dogpark | 1.27 mi | 75 ft | 0.1% |
| Golf Course to Middle School | 0.51 mi | 20 ft | 0.0% |
| Nashville bike path FTW | 6.35 mi | -108 ft | -0.2% |
| Waterworks Sprint | 0.44 mi | -16 ft | -0.7% |
| Waterworks Sprint 2 | 0.41 mi | -20 ft | -0.9% |
| Water Works Straight Sprint | 0.31 mi | -13 ft | -0.9% |
| WaterworksToDam | 5.79 mi | 92 ft | 0.0% |
| Stones & Cumberland River Climb | 0.45 mi | 30 ft | 1.2% |
| Down On The Corner | 0.22 mi | 26 ft | 0.6% |
| It's not hazardous! | 0.96 mi | -52 ft | -0.2% |
| Riverside Strip (west > east) | 0.81 mi | -39 ft | -0.9% |
| Flat/Smooth Ravenwood/River Drag | 0.88 mi | -43 ft | -0.7% |
| Stones River Cruise up to the Gate | 0.88 mi | -46 ft | -0.6% |
| Gates of Splendor (Eastbound) | 0.81 mi | -23 ft | -0.3% |
| Kohl's (Nat eatin section) | 0.87 mi | -62 ft | -1.4% |
| Sprint the span! | 0.10 mi | 43 ft | 3.0% |
| Mind your manners! | 0.19 mi | 36 ft | 3.6% |
| Trooper Hill | 0.14 mi | 43 ft | 5.3% |
| Nashville bike path FTW reverse | 6.80 mi | 135 ft | 0.3% |
| Stones River Switchback Climb | 0.21 mi | 69 ft | 5.9% |
| Rolling Start Down by the River | 1.06 mi | -49 ft | -0.1% |
| Gates of Splendor (Westbound) | 0.83 mi | -26 ft | -0.1% |
| Fearless through the Gate | 0.87 mi | 30 ft | 0.1% |
| Ravenwood Cows to Waterworks Bridge | 1.12 mi | -52 ft | -0.6% |
| Up & Down & around the cows | 0.96 mi | -39 ft | -0.8% |
| Two Rivers Climb | 0.36 mi | 112 ft | 5.1% |
| Waterworks hill climb | 0.19 mi | 75 ft | 7.3% |
| Waterworks to Two Rivers Middle Climb | 0.31 mi | 115 ft | 5.5% |
| derp | 0.17 mi | 75 ft | 8.3% |
