| Shoreline Drive Hook | 0.53 mi | -20 ft | -0.2% |
| Full Loop 7 | 2.93 mi | 49 ft | 0.0% |
| far west - northbound | 1.22 mi | -59 ft | -0.0% |
| Twin Coves Loop 7 | 2.69 mi | -52 ft | -0.1% |
| Far west to MADD | 4.15 mi | 46 ft | 0.2% |
| 7E | 1.30 mi | 43 ft | 0.0% |
| Loop 7 South | 1.17 mi | -43 ft | -0.1% |
| Twin Coves Prk Rd to Murrell Park | 4.56 mi | -56 ft | -0.0% |
| 6E | 1.96 mi | -39 ft | -0.1% |
| Back to MADD | 2.80 mi | 46 ft | 0.2% |
| 5E | 1.05 mi | 43 ft | 0.5% |
| Rhythm & Flow TT | 2.91 mi | -30 ft | -0.2% |
| Madd to Guard Shack | 1.60 mi | -52 ft | -0.4% |
| MADD to Scout Camp | 4.09 mi | -46 ft | -0.0% |
| 1E | 1.71 mi | -30 ft | -0.3% |
| OA - Madd to Murrell Park entrance | 1.62 mi | -46 ft | -0.3% |
| MADD to turnaround | 5.91 mi | -69 ft | -0.1% |
| MADD to N.Park TH | 4.00 mi | -43 ft | -0.1% |
| MADD to Murrell Park RD | 1.75 mi | -23 ft | -0.3% |
| MADD shelter to Boy Scout Camp | 3.89 mi | -43 ft | -0.0% |
| Trail 4 to Boyscout | 2.75 mi | -43 ft | -0.0% |
| When Pigs Fly East | 8.14 mi | -69 ft | -0.0% |
| Guard shack to Boy Scout Camp | 2.41 mi | 46 ft | 0.1% |
| East Loop from Murrell | 8.15 mi | 72 ft | 0.0% |
| 2E | 2.01 mi | 33 ft | 0.1% |
| SSSteve's SSSSwitchbacks | 1.23 mi | -39 ft | -0.2% |
| White Chalk Rd to Murrell Prk Rd | 0.66 mi | 43 ft | 0.3% |
| Murrel park to Neighborhood parking lot | 2.25 mi | -46 ft | -0.0% |
| Favorite Section | 0.55 mi | -26 ft | -0.8% |
| creek crossing to NS Blvd | 0.47 mi | 36 ft | 1.1% |
| 3E | 1.36 mi | -30 ft | -0.2% |
| Jay's NS East Side Half Loop | 4.83 mi | -154 ft | -0.0% |
| Boy Scout Camp Climb | 0.18 mi | 20 ft | 2.1% |
| Shorty East End | 3.15 mi | -69 ft | -0.0% |
| Boyscout to cement sand bag creek crossing | 4.45 mi | -62 ft | 0.0% |
| 4E | 0.83 mi | 49 ft | 0.4% |
| Rockledge Uphill and Recovery | 0.41 mi | 43 ft | 1.2% |
| East Hill | 0.06 mi | 30 ft | 8.2% |
| East Hill Over The Top | 0.10 mi | 39 ft | 7.2% |
| Leg Crusher | 0.25 mi | 56 ft | 2.4% |
| Best DH on East | 0.19 mi | -49 ft | -4.3% |
| 3W | 1.52 mi | -16 ft | -0.0% |
| N Park to Guard Shack | 2.23 mi | -36 ft | -0.1% |
| OA - Phil's winter swimming hole section | 0.84 mi | 26 ft | 0.2% |
| Neighborhood to Murrel | 2.21 mi | -36 ft | -0.1% |
| N. Park TH to Trail 5 | 2.78 mi | 39 ft | 0.0% |
| Queen Mary to Guard Shack | 1.68 mi | -30 ft | -0.1% |
| OA - Mark's broken scapula section | 1.28 mi | -36 ft | -0.3% |
| 2W | 1.44 mi | -33 ft | -0.1% |
| R2R | 0.12 mi | -10 ft | -0.3% |
