| Thirsk Main Street roundabout to roundabout | 0.22 mi | -3 ft | -0.2% |
| Plump Bank Sprint | 0.07 mi | 30 ft | 7.3% |
| Bagby bank SPRINT | 0.12 mi | 26 ft | 3.7% |
| Bagby to Balk with Bex | 1.25 mi | -52 ft | -0.5% |
| Bagby Stretch | 1.75 mi | 249 ft | 2.5% |
| The lumpy one! | 5.00 mi | 210 ft | 0.0% |
| Osgoodby Bank | 0.19 mi | 102 ft | 9.9% |
| Into Kilburn | 1.06 mi | -66 ft | -0.8% |
| Kilburn down hill | 0.42 mi | -131 ft | -5.4% |
| Black Swan blast | 1.48 mi | 167 ft | 0.6% |
| Oldstead to Byland Abbey | 1.25 mi | -115 ft | -1.5% |
| Jerry Carr Bank Uphill | 0.46 mi | 148 ft | 5.9% |
| High to Low | 0.16 mi | -66 ft | -7.7% |
| thorpe hall yearsly moor climb | 2.03 mi | 364 ft | 3.2% |
| N Moor Ln Climb | 0.93 mi | 335 ft | 6.7% |
| Peddlephilia | 0.70 mi | -33 ft | -0.6% |
| Terrington Bank from farm | 0.54 mi | -210 ft | -7.3% |
| ERRL-mad descent to hill top finish | 2.79 mi | -236 ft | -0.9% |
| Climb into Sheriff Hutton | 0.53 mi | 95 ft | 2.7% |
| Yorks ERRL Final Climb | 0.29 mi | 75 ft | 4.9% |
| sheriff to strensall dash | 4.07 mi | -177 ft | -0.8% |
| Moxby Lane to Strensall Bridge | 2.14 mi | -26 ft | -0.1% |
| New Lane S Bend | 0.12 mi | 3 ft | 0.7% |
| Strensall Barracks Flyby | 0.43 mi | -10 ft | -0.2% |
| Corban reverse Sprint to Moor Ln junction | 0.67 mi | -16 ft | -0.1% |
| Overton Rise | 0.70 mi | 36 ft | 0.9% |
| Up and over Railway Bridge | 0.41 mi | 23 ft | 0.3% |
| Col du Railway Bridge | 0.13 mi | 3 ft | 0.6% |
| Sidings dash | 0.53 mi | -7 ft | -0.1% |
| Moor lane | 1.20 mi | 20 ft | 0.1% |
| Newton to Linton belly wobble | 0.97 mi | 20 ft | 0.2% |
| Linton to Aldwark sprint | 1.89 mi | 20 ft | 0.1% |
| Linton-last-house to farmers-turn | 0.97 mi | 10 ft | 0.0% |
| Aldwark bridge to Alne X road | 2.63 mi | 26 ft | 0.0% |
| Manor to Youlton Dash | 1.55 mi | 20 ft | 0.1% |
| Alne to Cundall | 6.94 mi | 66 ft | 0.1% |
| Fork to Helperby | 3.87 mi | -59 ft | -0.0% |
| Flawith junction to Myton junction | 1.11 mi | 33 ft | 0.0% |
| Myton X to Helperby | 1.96 mi | -52 ft | -0.3% |
| Helperby to Topcliffe | 3.77 mi | -82 ft | 0.0% |
| Pilmoor To Topcliffe Blast | 4.34 mi | 85 ft | 0.0% |
| Cundall Dash | 1.79 mi | -52 ft | -0.3% |
| Col de la Crab 🦀 n Lobster 🦐 | 0.60 mi | 20 ft | 0.0% |
| The Original Nonhill | 0.22 mi | 20 ft | 1.2% |
| Topcliffe Thrash | 1.71 mi | -26 ft | -0.2% |
| barracks stretch | 3.00 mi | 26 ft | 0.1% |
| Busby Stoop - Railway | 1.87 mi | 20 ft | 0.2% |
| Busby Stoop to Thirsk | 2.92 mi | 33 ft | 0.2% |
| Station to Tesco | 0.84 mi | 16 ft | 0.2% |
| Sprint finish | 0.33 mi | -7 ft | -0.0% |
