+ 194
The Welsh 3000s
Running Route
Hard
29.72 mi
12,454 ft
This is the route of the Welsh 3000s I took on the 8th of April 2017.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Snowdon summit via Crib Goch | 3.60 mi | 2,198 ft | 11.5% |
Pen y Pass to Crib Goch | 1.63 mi | 1,604 ft | 18.6% |
Bwlch y Moch | 0.97 mi | 577 ft | 11.0% |
A4086 Climb | 0.30 mi | 154 ft | 9.7% |
A4086 Climb | 0.52 mi | 466 ft | 16.9% |
Twinkle toes | 0.14 mi | -121 ft | -6.3% |
Crib Goch Ridge | 1.05 mi | 728 ft | 9.8% |
A4086 Climb | 0.59 mi | 728 ft | 23.2% |
A4086 Climb | 0.36 mi | 253 ft | 13.1% |
Bwlch Glas i Gopa Wyddfa | 0.34 mi | 253 ft | 13.9% |
summit to my fall | 1.10 mi | -840 ft | -14.3% |
Slip and slide | 0.13 mi | -128 ft | -17.9% |
A5 Climb | 0.47 mi | 653 ft | 26.0% |
Bwlch Carpark to Stile just before Cae Coch | 0.71 mi | -108 ft | -2.8% |