| Up to Hassocks Crossroads | 0.27 mi | 33 ft | 2.2% |
| Stonepound to Albourne | 2.17 mi | -75 ft | -0.5% |
| Lights to Hurst | 1.02 mi | -56 ft | -0.4% |
| I lost to my missus | 0.26 mi | -26 ft | -2.0% |
| Langton to lights | 0.36 mi | 7 ft | 0.4% |
| Langton sprint to A23 | 0.23 mi | 7 ft | 0.6% |
| Farm sprint to A23 | 0.13 mi | 0 ft | 0.0% |
| Albourne to Twineham Ln - Down | 1.07 mi | -85 ft | -1.5% |
| Twineham Lane travelling north | 1.79 mi | 30 ft | 0.0% |
| Twineham to Bob lane Climb | 0.22 mi | 33 ft | 2.9% |
| Bob Lane (West) | 1.30 mi | 52 ft | 0.6% |
| Wineham Lane Down | 1.73 mi | -92 ft | -0.7% |
| Bob's Lane to first bridge Wineham Lane | 0.83 mi | -85 ft | -1.9% |
| Between The Bridges | 0.33 mi | 20 ft | 0.3% |
| Second bridge to top of Wineham Lane | 0.31 mi | 13 ft | 0.9% |
| Wineham To London Road | 1.47 mi | -30 ft | -0.1% |
| B2116 Cow sign to Manor House | 1.06 mi | -16 ft | -0.0% |
| Stan's Sprint! | 0.37 mi | -20 ft | -0.4% |
| Partridge Green to School Lane | 2.02 mi | 39 ft | 0.1% |
| E Spithandle Ln To A283 | 1.76 mi | 89 ft | 0.1% |
| small hill to Steyning | 0.40 mi | 75 ft | 3.5% |
| Cramp Hill | 0.17 mi | 26 ft | 3.0% |
| Wapper | 0.29 mi | 59 ft | 3.9% |
| 'Germolene' Rise | 0.20 mi | 30 ft | 0.7% |
| Drag in to Clock Tower | 0.78 mi | 39 ft | 0.2% |
| Steyning Highstreet 'Clean' Sprint - Mouse Lane to Chequers Inn | 0.23 mi | 23 ft | 1.9% |
| Bramber Rd | 0.32 mi | 36 ft | 0.2% |
| Sprint out of Steyning | 0.39 mi | -43 ft | -2.0% |
| Convent to abandonned petrol station | 2.21 mi | 108 ft | 0.3% |
| Bramber to Poynings | 5.75 mi | 220 ft | 0.7% |
| Henfield Road Drag | 0.86 mi | 95 ft | 2.0% |
| Corner to the Murco | 0.49 mi | 75 ft | 2.8% |
| Upper Beeding Climb | 0.85 mi | 69 ft | 1.0% |
| Ed's mash | 0.15 mi | 30 ft | 3.6% |
| Edburton Road first part | 0.84 mi | 125 ft | 2.8% |
| Edburton Road West to East | 4.26 mi | 135 ft | 0.4% |
| Edburton Road to Fulking | 2.37 mi | 112 ft | 0.8% |
| Manor Climb | 0.38 mi | 79 ft | 3.8% |
| Fulking town climb | 0.09 mi | 7 ft | 1.2% |
| Get the Hell into Poynings. Get the hell out of Poynings. | 0.59 mi | 43 ft | 0.9% |
| Short Big ring climb | 0.28 mi | 62 ft | 4.1% |
| N Beggar's Ln to Pyecombe Footbridge | 0.98 mi | 115 ft | 2.0% |
| Ginger Hill | 0.18 mi | 75 ft | 7.8% |
| Red Hill (start of fence to signpost) | 0.16 mi | 7 ft | 0.6% |
| Pyecombe Church (East) | 0.09 mi | 49 ft | 10.0% |
| Clayton Climb | 0.45 mi | 128 ft | 5.1% |
| Clayton Hill downhill section | 0.49 mi | -197 ft | -6.8% |
| Hassocks Train station sprint | 1.67 mi | -285 ft | -3.2% |
| New Way Lane to Hassocks | 0.81 mi | -49 ft | -0.9% |
| Lights to Bridge | 0.32 mi | -30 ft | -1.8% |
