| Up to Hassocks Crossroads | 0,27 mi | 33 ft | 2,2% |
| Stonepound to Albourne | 2,17 mi | -75 ft | -0,5% |
| Lights to Hurst | 1,02 mi | -56 ft | -0,4% |
| I lost to my missus | 0,26 mi | -26 ft | -2,0% |
| Langton to lights | 0,36 mi | 7 ft | 0,4% |
| Langton sprint to A23 | 0,23 mi | 7 ft | 0,6% |
| Farm sprint to A23 | 0,13 mi | 0 ft | 0,0% |
| Albourne to Twineham Ln - Down | 1,07 mi | -85 ft | -1,5% |
| Twineham Lane travelling north | 1,79 mi | 30 ft | 0,0% |
| Twineham to Bob lane Climb | 0,22 mi | 33 ft | 2,9% |
| Bob Lane (West) | 1,30 mi | 52 ft | 0,6% |
| Wineham Lane Down | 1,73 mi | -92 ft | -0,7% |
| Bob's Lane to first bridge Wineham Lane | 0,83 mi | -85 ft | -1,9% |
| Between The Bridges | 0,33 mi | 20 ft | 0,3% |
| Second bridge to top of Wineham Lane | 0,31 mi | 13 ft | 0,9% |
| Wineham To London Road | 1,47 mi | -30 ft | -0,1% |
| B2116 Cow sign to Manor House | 1,06 mi | -16 ft | -0,0% |
| Stan's Sprint! | 0,37 mi | -20 ft | -0,4% |
| Partridge Green to School Lane | 2,02 mi | 39 ft | 0,1% |
| E Spithandle Ln To A283 | 1,76 mi | 89 ft | 0,1% |
| small hill to Steyning | 0,40 mi | 75 ft | 3,5% |
| Cramp Hill | 0,17 mi | 26 ft | 3,0% |
| Wapper | 0,29 mi | 59 ft | 3,9% |
| 'Germolene' Rise | 0,20 mi | 30 ft | 0,7% |
| Drag in to Clock Tower | 0,78 mi | 39 ft | 0,2% |
| Steyning Highstreet 'Clean' Sprint - Mouse Lane to Chequers Inn | 0,23 mi | 23 ft | 1,9% |
| Bramber Rd | 0,32 mi | 36 ft | 0,2% |
| Sprint out of Steyning | 0,39 mi | -43 ft | -2,0% |
| Convent to abandonned petrol station | 2,21 mi | 108 ft | 0,3% |
| Bramber to Poynings | 5,75 mi | 220 ft | 0,7% |
| Henfield Road Drag | 0,86 mi | 95 ft | 2,0% |
| Corner to the Murco | 0,49 mi | 75 ft | 2,8% |
| Upper Beeding Climb | 0,85 mi | 69 ft | 1,0% |
| Ed's mash | 0,15 mi | 30 ft | 3,6% |
| Edburton Road first part | 0,84 mi | 125 ft | 2,8% |
| Edburton Road West to East | 4,26 mi | 135 ft | 0,4% |
| Edburton Road to Fulking | 2,37 mi | 112 ft | 0,8% |
| Manor Climb | 0,38 mi | 79 ft | 3,8% |
| Fulking town climb | 0,09 mi | 7 ft | 1,2% |
| Get the Hell into Poynings. Get the hell out of Poynings. | 0,59 mi | 43 ft | 0,9% |
| Short Big ring climb | 0,28 mi | 62 ft | 4,1% |
| N Beggar's Ln to Pyecombe Footbridge | 0,98 mi | 115 ft | 2,0% |
| Ginger Hill | 0,18 mi | 75 ft | 7,8% |
| Red Hill (start of fence to signpost) | 0,16 mi | 7 ft | 0,6% |
| Pyecombe Church (East) | 0,09 mi | 49 ft | 10,0% |
| Clayton Climb | 0,45 mi | 128 ft | 5,1% |
| Clayton Hill downhill section | 0,49 mi | -197 ft | -6,8% |
| Hassocks Train station sprint | 1,67 mi | -285 ft | -3,2% |
| New Way Lane to Hassocks | 0,81 mi | -49 ft | -0,9% |
| Lights to Bridge | 0,32 mi | -30 ft | -1,8% |
