| Le Froomy Zoomy TT | 3.90 km | 9 m | 0.1% |
| Jack Robbins Memorial Role | 0.73 km | -5 m | -0.0% |
| dual to margam park | 0.80 km | 10 m | 1.3% |
| A48 Speed Trap | 0.13 km | 3 m | 2.4% |
| Margam Park to Pyle Lights | 4.06 km | 31 m | 0.4% |
| Pyle lights to spar | 0.88 km | 27 m | 3.1% |
| Rail to M4. | 0.86 km | 22 m | 2.5% |
| Farm To Fork | 0.26 km | 11 m | 4.1% |
| OLD VERSION - Ewenny To St Brides Major | 3.31 km | 54 m | 1.6% |
| Quarry Valley - Ewenny to St Brides | 1.96 km | 48 m | 1.8% |
| Death Valley the climb! | 1.10 km | 32 m | 2.8% |
| llantrithyd climb | 0.54 km | 11 m | 0.9% |
| The Castle run | 0.56 km | 9 m | 1.5% |
| beat the bus | 0.19 km | -1 m | -0.5% |
| Cardiff docks-Newport. Newport flats | 14.55 km | -8 m | -0.0% |
| Lamby to Capital Business Park Sprint | 1.96 km | -7 m | -0.0% |
| rover way - broadway | 7.71 km | -7 m | -0.0% |
| flat out | 1.75 km | -4 m | -0.0% |
| St Brides to Railway Bridge | 2.73 km | 3 m | 0.0% |
| Hello Donkeys !!!! | 1.12 km | 2 m | 0.1% |
| Railway Bridge Singletrack | 0.40 km | 3 m | 0.5% |
| Bridge to bridge | 1.54 km | -9 m | -0.4% |
| SDR Bridge | 0.58 km | -8 m | -0.3% |
| caldwells work dash | 0.82 km | -4 m | -0.5% |
| Undy to Rogiet Sprint | 1.31 km | 4 m | 0.0% |
| Rogiet Dig | 0.54 km | 2 m | 0.4% |
| Caldicot By-Pass East | 1.52 km | -7 m | -0.1% |
| Deepweir Sprint | 0.42 km | -6 m | -1.4% |
| B4245 Mitel to Crick Road | 0.63 km | 6 m | 1.0% |
| Parkwall hill descent | 0.65 km | -29 m | -4.4% |
| up out of aust | 0.32 km | 3 m | 0.9% |
| Avonmouth bridge to Sylvan Way | 2.85 km | 22 m | 0.1% |
| Bridge that Gap | 7.23 km | 49 m | 0.3% |
| A4 Portway (Hung Rd->Sea Mills Station) | 2.61 km | -25 m | -0.0% |
| Hung Rd - Golf Course (lights to lights) | 1.55 km | -13 m | -0.0% |
| Shirehampton Slope | 0.85 km | 14 m | 1.0% |
| Cuckoo's Commute | 7.98 km | -48 m | -0.2% |
| SmallPortwayDescent | 0.29 km | -5 m | -1.8% |
| quick!! | 0.84 km | -9 m | -0.7% |
| Portway lights > lights | 3.70 km | -10 m | -0.2% |
| Another Portway segment... | 2.96 km | -7 m | -0.2% |
| Hotwells Rd Junction2Junction Sprint | 1.01 km | -47 m | -0.2% |
| AltimeterUnderTheBridge | 0.34 km | -2 m | -0.2% |
| Hotwells traffic dash (west to east) | 0.87 km | -4 m | -0.3% |
| Jacobs Well Roundabout to College Green | 0.64 km | -3 m | -0.3% |
| Anchor Rd Short Sprint (Roundabout to 1st Traffic Lights) | 0.22 km | -1 m | -0.1% |
| Casino | 0.36 km | -2 m | -0.5% |
| Science Sprint | 0.34 km | 1 m | 0.2% |
| Anchor Road Acscent | 0.02 km | 4 m | 13.4% |
| DPD Sprint Prize | 0.23 km | 1 m | 0.6% |
