| Llangan Climb | 0.72 mi | 138 ft | 3.6% |
| St Mary's downhill | 1.26 mi | -226 ft | -3.4% |
| Mary top to M4 | 0.35 mi | -138 ft | -7.2% |
| Pencoed to llanharan | 3.43 mi | 138 ft | 0.8% |
| Brizzys college dash | 0.41 mi | 16 ft | 0.8% |
| A473 North | 0.42 mi | 20 ft | 0.8% |
| car wash sprint | 0.31 mi | 30 ft | 1.8% |
| Pencoed Campus to Llanharran Station | 2.56 mi | 105 ft | 0.8% |
| Dragon to the square | 1.62 mi | 75 ft | 0.3% |
| Rocky Mountain sprint | 1.32 mi | -92 ft | -1.2% |
| High Corner Sprint | 1.38 mi | -79 ft | -1.1% |
| Ride like the wind | 1.59 mi | -95 ft | -1.0% |
| WPCC TT Practise | 2.70 mi | 289 ft | 1.4% |
| Green Blaze | 0.15 mi | 3 ft | 0.2% |
| brizzys with the hillbillys | 2.00 mi | 354 ft | 1.2% |
| Kari,s Killer Hill | 0.62 mi | 187 ft | 5.5% |
| Fire Station to Coedely Roundabout | 1.94 mi | 266 ft | 1.2% |
| Ynysmaerdy Terrace Climb | 0.89 mi | 269 ft | 5.7% |
| 300 - 1.2 KM 8% | 0.76 mi | 318 ft | 7.8% |
| Smilog car park to start of cycle track. | 0.47 mi | -128 ft | -5.1% |
| Coedely bypass | 1.49 mi | 92 ft | 1.2% |
| Original Tonyrefail bypass up | 3.75 mi | 348 ft | 1.7% |
| Is that it? | 0.76 mi | 62 ft | 1.6% |
| Tonyrefail bypass (up) | 0.64 mi | 62 ft | 1.9% |
| Tonyrefail to Williamstown Bypass | 2.29 mi | 220 ft | 1.8% |
| Tonyrefail to Penrhiwfer bypass | 1.05 mi | 131 ft | 2.4% |
| Williamstown wobler | 0.43 mi | 20 ft | 0.9% |
| Bus stop to Pen Dinas Flats Sprint | 0.28 mi | 13 ft | 0.6% |
| BD Sprint | 0.70 mi | -85 ft | -2.1% |
| morrisons hill | 0.11 mi | 33 ft | 5.1% |
