| City Inn Fields Climb no GPS drift | 0,27 mi | 30 ft | 2,1% |
| Watery Lane Dash | 0,72 mi | 135 ft | 3,5% |
| A4222 to St Fagans C/C | 7,77 mi | -361 ft | -0,1% |
| Watery Lane | 1,11 mi | 230 ft | 3,9% |
| Cowbridge Rd Aberthin - Fairwater | 8,78 mi | -361 ft | -0,0% |
| Hensol | 1,98 mi | -256 ft | -2,0% |
| Buckle Up.... | 0,81 mi | -226 ft | -5,3% |
| Gwern-y-Steeple Flat East | 0,92 mi | -46 ft | -0,7% |
| Peterston Super Ely > St Fagans | 3,29 mi | -125 ft | -0,2% |
| Sportsmans Rest Sprint - Just over river to Just after pub | 0,19 mi | -10 ft | -0,3% |
| Two pub Sprint - Bridge Start - Sportsman Pub - Bridge - Three Horse Shoes pub end! | 0,42 mi | 39 ft | 1,3% |
| peterstone st fagans cricket club | 2,91 mi | 121 ft | 0,3% |
| "Shoes to Cricket Cub Xmas "do" TT | 2,59 mi | 98 ft | 0,1% |
| Poops .. | 0,42 mi | 75 ft | 3,4% |
| st Brides surge | 0,47 mi | -39 ft | -1,0% |
| Snakey's Sprint | 0,32 mi | 30 ft | 1,5% |
| St Brides Road to Cricket Club | 1,05 mi | -82 ft | -0,6% |
| Let 'er rip! | 0,19 mi | -30 ft | -1,6% |
| 4232 - Under and Up | 0,64 mi | -23 ft | -0,1% |
| Back to civilisation | 1,08 mi | 56 ft | 0,0% |
| Tri route 1 bit | 1,62 mi | 105 ft | 0,3% |
| Crossroads Up #AmericanFlyers | 0,50 mi | 13 ft | 0,4% |
| Back to life, back to reality | 0,55 mi | -56 ft | -1,9% |
| Pentrebane Road Bump | 0,27 mi | -16 ft | -0,8% |
| Boobs | 0,14 mi | 23 ft | 2,6% |
| Fairwater rise | 0,27 mi | 75 ft | 5,3% |
| Quick Sprint | 0,36 mi | -79 ft | -4,2% |
| petrol station to roundabout | 0,96 mi | -82 ft | -1,1% |
| Roundabout to mini-roundabout | 0,59 mi | 30 ft | 0,7% |
| Llandaff Rowing Club Straight | 0,27 mi | -26 ft | -1,9% |
| Heathcock to the Bridge | 0,28 mi | -16 ft | -0,6% |
| Bridge Rd Sprint | 0,26 mi | -23 ft | -1,5% |
| Heathcock to Bridge. | 0,28 mi | -30 ft | -1,9% |
| Llandaff rowing club sprint north | 0,24 mi | -20 ft | -1,4% |
| Bridge Rd Sprint! | 0,21 mi | -13 ft | -0,9% |
| I keep going to the river to pray... | 0,20 mi | -10 ft | -0,4% |
| Llandaff North Bridge > End of Blackweir Fields | 2,12 mi | -36 ft | -0,2% |
| Twisty | 0,43 mi | -13 ft | -0,6% |
| Gabalfa Avenue | 0,43 mi | -7 ft | -0,1% |
| Gabalfa to Blackweir | 1,17 mi | -13 ft | -0,2% |
| Under the Bridge | 0,46 mi | 10 ft | 0,1% |
| Cardiff Met | 0,60 mi | 10 ft | 0,1% |
| Bute Field Mini | 1,49 mi | -20 ft | -0,1% |
| Taff commute | 1,35 mi | -16 ft | -0,2% |
| Slippery Slidy | 0,24 mi | 10 ft | 0,7% |
| Crescent of Pain | 0,36 mi | 7 ft | 0,3% |
| Bute Park Sprint | 0,29 mi | -7 ft | -0,4% |
