| Shelter Rock to Searingtown Rd | 0.60 mi | -26 ft | -0.8% |
| Willis Ave to Roslyn Rd | 0.50 mi | -20 ft | -0.4% |
| Sprint to Glen Cove Rd. | 0.53 mi | 0 ft | 0.0% |
| Glen Cove Rd to Red Ground | 0.44 mi | -16 ft | -0.6% |
| LIE Service Rd: Glen Cove Rd. 2 Post Rd. | 1.88 mi | 43 ft | 0.1% |
| Quaker Ln to Post Rd | 1.03 mi | 56 ft | 0.5% |
| Post road | 0.56 mi | 82 ft | 2.6% |
| Post Rd to Steel Hill Rd Climb | 0.34 mi | 79 ft | 4.2% |
| Store Hill Road Climb | 0.34 mi | 75 ft | 4.1% |
| Post Rd to Powells Ln | 0.71 mi | 82 ft | 0.7% |
| Store Hill Rd. descent across Powells La. | 0.45 mi | -39 ft | -1.7% |
| Home Depot sprint | 0.74 mi | -26 ft | -0.7% |
| Jericho Turnpike Climb | 0.20 mi | 413 ft | 27.0% |
| Broadway Bound | 1.01 mi | -20 ft | -0.2% |
| LIE service road to 106 | 1.83 mi | 43 ft | 0.3% |
| S Marginal Rd - Broadway to Oyster Bay Rd | 1.83 mi | 46 ft | 0.4% |
| 106 to SOB road on service road | 1.82 mi | 49 ft | 0.3% |
| service road 106 to SOB road | 1.82 mi | 43 ft | 0.2% |
| start after light and stop before | 1.73 mi | 49 ft | 0.3% |
| LIE Service E, Jericho, NY | 1.49 mi | 39 ft | 0.2% |
| s marginal rd not hazardous | 0.59 mi | 13 ft | 0.3% |
| S Marginal Rd Climb | 0.26 mi | 528 ft | 26.4% |
| Second Bump after N. Broadway | 0.61 mi | 30 ft | 0.9% |
| Marginal Marginal Push Push | 0.86 mi | -26 ft | 0.0% |
| Marginal Sprinty Sprint | 0.25 mi | -13 ft | -0.8% |
| SOB to 135 Service Rd 495 | 0.82 mi | 13 ft | 0.2% |
| LIE SSR Elderberry to Woodbury | 0.73 mi | -13 ft | -0.3% |
| Crash Test Dummy | 0.49 mi | -7 ft | -0.3% |
| Executive Dr From Sunnyside to Washington | 0.78 mi | -69 ft | -0.6% |
| sunnyside second climb | 0.37 mi | -39 ft | -0.1% |
| Sunnyside to Old Country Rd on LIE service | 1.43 mi | -59 ft | -0.5% |
| Service Road Bump After Sunnyside | 0.32 mi | 52 ft | 2.4% |
| Executive Dr Hill | 0.23 mi | 52 ft | 4.2% |
| LIE SSR descent to Old Country | 0.61 mi | -36 ft | -1.1% |
| Old Country steep descent Mt. Misery to Tuxedo Dr. | 0.47 mi | -131 ft | -5.2% |
| Sweet Hollow Climb | 1.70 mi | 161 ft | 1.7% |
| Lower Sweet Hollow climb | 1.02 mi | 75 ft | 1.4% |
| RSK: North: CSH Hills/W Rouges to Woodbury | 1.22 mi | -52 ft | -0.8% |
| Cold Spring Hills descent to W22nd St. | 0.22 mi | -23 ft | -1.8% |
| NY108 descent to Stillwell | 0.29 mi | -16 ft | -1.1% |
| Stillwell Ln Climb | 0.27 mi | -10 ft | -0.4% |
| 108 North Cold Spring Harbor | 1.18 mi | -30 ft | -0.3% |
| Snake Hill | 0.41 mi | 157 ft | 7.3% |
| Snake Hill Rd to Middle Hollow Rd | 0.87 mi | 171 ft | 3.7% |
| Descent to Lloyd Neck Bath Club | 0.51 mi | -135 ft | -4.7% |
| W Neck North | 0.68 mi | 23 ft | 0.5% |
| W Neck South | 0.80 mi | -23 ft | -0.5% |
| West Neck Climb | 0.37 mi | 112 ft | 5.7% |
| Turkey Lane Climb | 0.67 mi | 72 ft | 2.0% |
| REAL Turkey | 1.68 mi | 200 ft | 2.2% |
