| Beigely Bypass | 0.22 mi | 10 ft | 0.7% |
| Shaftesbury Avenue Bump (West) | 0.62 mi | 20 ft | 0.5% |
| Thorley Lane long | 1.18 mi | 79 ft | 0.9% |
| The 0.5 Mile Sprint from the 'Roundabout' to the 'Traffic Island' | 0.50 mi | -26 ft | -0.9% |
| Delahays climb | 0.21 mi | 49 ft | 4.2% |
| Park Road Downhill Dash | 0.64 mi | -66 ft | -1.9% |
| Bridge to Bridge | 0.64 mi | -26 ft | -0.2% |
| Ashley Short | 0.23 mi | -13 ft | -1.0% |
| Railway To River | 0.79 mi | -49 ft | -1.0% |
| Tatton Wall - Garmin | 1.24 mi | 95 ft | 1.4% |
| 3kmish effort along Tatton Park | 2.20 mi | 82 ft | 0.6% |
| Tatton Walled Section (Up) | 0.73 mi | 66 ft | 1.7% |
| Pickmere Ln onto Budworth Rd | 0.94 mi | -33 ft | -0.6% |
| Heyrose Driveby | 1.63 mi | 52 ft | 0.3% |
| Curbishleys rose sprint | 0.82 mi | 16 ft | 0.4% |
| Great Budworth Hill Sprint West | 0.16 mi | 36 ft | 3.9% |
| Budworth Lane | 0.92 mi | 43 ft | 0.3% |
| Budworth Ln dash | 0.67 mi | -49 ft | -0.5% |
| soot hill down hill | 0.27 mi | -39 ft | -1.9% |
| Brickbank Blast | 0.30 mi | 59 ft | 3.5% |
| Huxley Dash | 0.75 mi | -66 ft | -1.4% |
| Tat 2mile2 Bee | 2.01 mi | -33 ft | -0.0% |
| Acton ripple to lights | 0.50 mi | -52 ft | -1.6% |
| Little climb - Windsford Road | 0.17 mi | 26 ft | 2.7% |
| Swanlow Lane + Over Road Descent | 1.29 mi | -102 ft | -1.5% |
| Over Road descent | 0.08 mi | -26 ft | -6.0% |
| Cross Lane Canal | 0.26 mi | 49 ft | 3.5% |
| Forge Mill Short Blast | 0.19 mi | 36 ft | 3.1% |
| Warmingham Lane Blast | 1.37 mi | -30 ft | -0.4% |
| Welcome to Middlewich sprint | 0.35 mi | -13 ft | -0.4% |
| Blast from the Turnpike | 0.30 mi | -7 ft | -0.0% |
| Holmes Chapel Rd Climb | 0.50 mi | 23 ft | 0.7% |
| Middlewich Rd Climb | 1.80 mi | 302 ft | 3.2% |
| Byley to 3Gs | 1.12 mi | -10 ft | -0.0% |
| Allostock Drag | 1.97 mi | -36 ft | -0.1% |
| Up Middlewhich Road to Seven Sisters | 3.79 mi | 75 ft | 0.2% |
| 3 greyhounds to turn off | 1.04 mi | -36 ft | -0.5% |
| Smithy Green hill to A50 | 1.40 mi | 75 ft | 1.0% |
| Seven Sisters Going NE | 1.22 mi | 13 ft | 0.2% |
| Ollerton - Warford | 1.94 mi | -59 ft | -0.3% |
| Warford Park | 0.67 mi | 16 ft | 0.2% |
| Pedley Fast Ln | 0.33 mi | 7 ft | 0.4% |
| Frozen Mop | 0.27 mi | -20 ft | -1.3% |
| Faulkner's Ln Climb | 0.34 mi | 30 ft | 1.5% |
| Knutsford Rd (E) | 0.94 mi | -16 ft | -0.1% |
| Knutsford Rd (Wilmslow) - NE | 0.99 mi | 33 ft | 0.5% |
| Alderley Rd (N) - Wilmslow Centre | 0.30 mi | 10 ft | 0.5% |
| Hilltop climb | 0.26 mi | 46 ft | 2.3% |
| Styal Rd Srint | 0.46 mi | -30 ft | -1.3% |
| Bad Taste Banana | 0.36 mi | -13 ft | -0.3% |
