| Applecross Coast North | 20.63 km | 74 m | 0.1% |
| bay + sand hill | 2.95 km | -72 m | -0.3% |
| Applecross to Sands | 7.71 km | 63 m | 0.4% |
| Ego Massage | 37.34 km | 134 m | 0.0% |
| Clachan Climb | 1.14 km | 26 m | 2.3% |
| Sand Climb | 0.64 km | 47 m | 7.3% |
| Sand Descent | 1.05 km | -37 m | -3.3% |
| sand-viewpoint | 7.58 km | 44 m | 0.4% |
| Kalnakill | 0.54 km | 27 m | 4.9% |
| Cuaig Kicker | 0.26 km | 13 m | 4.8% |
| Fearnmore Ramp | 0.42 km | 29 m | 6.3% |
| Rise out of Kenmore toward Shieldaig | 2.47 km | 100 m | 4.0% |
| Cliff Run | 1.72 km | -119 m | -6.6% |
| Inverbain Climb | 0.66 km | 57 m | 8.5% |
| Shieldaig Ramp | 0.36 km | 28 m | 6.8% |
| Shieldaig to Balgy | 4.41 km | 33 m | 0.6% |
| Shieldaig-Torridon | 11.02 km | -122 m | -0.1% |
| LEJOG Hardcore 15.11 | 2.72 km | 119 m | 4.3% |
| A896 Climb | 2.13 km | 110 m | 5.2% |
| Climb to Torridon | 2.40 km | 101 m | 4.2% |
| Sheildaig to Torridon Descent | 4.42 km | -115 m | -2.2% |
| Loch to Loch (it is not hazardous!) | 11.98 km | 108 m | 0.8% |
| Torridon to Kinlochewe | 15.62 km | 108 m | 0.2% |
| A832 Climb | 6.21 km | 211 m | 3.4% |
| Loch Maree | 15.59 km | 31 m | 0.0% |
| Celtman Route - Lumpy Lumpy Lumpy | 75.52 km | -175 m | -0.0% |
| Slattadale towards Gairloch | 3.67 km | 113 m | 3.0% |
| Slattadale to Laide | 35.89 km | -146 m | -0.1% |
| Down Into Gairloch | 0.80 km | -34 m | -4.2% |
| Charlestown to Gairloch | 2.00 km | 20 m | 0.4% |
| Mur de Gairloch | 0.83 km | 64 m | 7.6% |
| A832 Gairloch to Poolewe Road (climb to summit) | 3.39 km | 144 m | 4.2% |
| Down from Tollidh to Croft | 2.06 km | -102 m | -4.9% |
| View point to view point. | 14.41 km | -98 m | -0.1% |
| Inverewe Garden Climb | 0.48 km | 31 m | 6.5% |
| Tournaig to view point climb | 1.52 km | 56 m | 3.6% |
| Lochside Climb | 3.20 km | 93 m | 2.9% |
| The Tops to Aultbea | 2.45 km | -77 m | -3.0% |
| Aultbea to Laide | 3.44 km | 47 m | 0.2% |
| Laide PO to Sand | 1.01 km | 18 m | 0.7% |
| Laide to Corrieshalloch | 46.44 km | 342 m | 0.4% |
| The Wall | 0.52 km | 37 m | 7.0% |
| Second Coast Climb | 1.08 km | 62 m | 5.7% |
| Passo Little Loch Broom | 3.28 km | 172 m | 5.2% |
| Ascent of Ann Teallach | 11.07 km | 293 m | 2.6% |
| Dundonnel Steep Section | 5.84 km | 250 m | 4.3% |
| A832 Climb | 3.05 km | 138 m | 4.5% |
| Braemor to Auchindrean | 3.45 km | -144 m | -4.2% |
| Descent from Braemore Junction | 6.64 km | -168 m | -2.5% |
| Inverbroom Bridge to Braes Junction | 10.97 km | 37 m | 0.1% |
