| Hardy Style | 0.17 km | 7 m | 3.8% |
| AM Short Route | 4.21 km | -37 m | -0.1% |
| HURT Gate to Gate (Stone Pillars to Opera House) | 2.88 km | -50 m | -1.6% |
| Art Gallery to Opera House | 2.79 km | -23 m | -0.7% |
| Corrine Chan rocks! | 2.50 km | -28 m | -0.5% |
| 'loo Gate to Mrs Macs | 1.10 km | -21 m | -1.3% |
| Farm Cove/Opera House | 2.57 km | 22 m | 0.1% |
| Pool to the Chair Run | 0.55 km | -21 m | -1.0% |
| Miracle Mile | 1.61 km | 21 m | 0.6% |
| Miracle Mile - MM Style | 1.64 km | 23 m | 0.6% |
| [Jono's] One Mile if you dare E2W | 1.63 km | 23 m | 0.2% |
| Scenic Mile AC | 1.63 km | -115 m | -0.1% |
| Around Farm Cove | 1.29 km | 22 m | 0.9% |
| Mrs Macquarie's Chair 30s Sprints | 0.16 km | 12 m | 7.4% |
| Farm Cove flats | 1.29 km | 22 m | 0.6% |
| Tempo - MMC to gate | 0.24 km | 2 m | 0.5% |
| Horseboys Horn | 1.16 km | 21 m | 0.2% |
| MMC Stairs-Opera Bar Stairs mile | 1.61 km | -21 m | -0.8% |
| Stairs to gate | 1.01 km | -21 m | -0.0% |
| [Jono's] Gate to Gate E2W | 0.92 km | 20 m | 0.3% |
| [CT] Gardens gate to bubbler | 0.38 km | 11 m | 1.0% |
| The Horseshoe 400 | 0.41 km | -8 m | -1.6% |
| Tempo - bubbler to OH gate | 0.29 km | -2 m | -0.3% |
| Utzon's U | 0.49 km | 5 m | 0.5% |
| Opera House Eastside Dash | 0.19 km | -12 m | -5.8% |
| Opera House Stretch | 0.42 km | 11 m | 0.9% |
| NRC HIT + Run Hill Effort | 0.21 km | 7 m | 3.3% |
| Cahill Expressway 1k Climb | 1.02 km | 24 m | 0.5% |
| Cahill climb - Macquarie to SHB | 0.86 km | 30 m | 1.5% |
| Cahill Expressway - park to bridge | 0.84 km | 17 m | 0.9% |
| Cahill Expressway Climb | 0.69 km | 27 m | 2.4% |
| Cahill Expressway uphill climb to stairs | 0.41 km | 23 m | 4.2% |
| Sydney Harbour Bridge South Steps to North Steps | 1.50 km | 21 m | 0.0% |
| Harboar Bridge The Rocks - Kiribilli | 1.40 km | -39 m | -0.1% |
| Harbour Bridge Pylons (South to North) | 0.54 km | 16 m | 2.1% |
| Broughton Rise | 0.20 km | 33 m | 16.1% |
| Olympic Dr Climb | 0.50 km | 43 m | 8.3% |
| Alfred Street Pinch | 0.40 km | 28 m | 6.9% |
| North to South Bridge | 1.61 km | 42 m | 0.1% |
| Sydney Harbour Bridge: top Nth stairs to top Sth stairs | 1.49 km | 58 m | 0.5% |
| Sydney Harbour Bridge | 0.78 km | 9 m | 0.3% |
| Harbour Bridge 1k N to S | 0.98 km | -18 m | -1.3% |
| Pylon to pylon (south) | 0.51 km | -6 m | -0.2% |
| Sydney Harbour Bridge-Downhill | 0.82 km | 39 m | 4.7% |
| Barangaroo Point Park Counterclock wise | 0.77 km | -3 m | -0.1% |
| Headland Park South | 0.69 km | -2 m | -0.2% |
| Barangaroo Stretch | 0.51 km | -22 m | -0.4% |
| Hickson Rd End out of the park | 0.52 km | 12 m | 2.2% |
| Hickson Road South (400m) | 0.43 km | 5 m | 0.9% |
| Hickson Road | 0.82 km | 18 m | 2.2% |
