| Baskerville Rd Climb | 0.44 mi | -10 ft | -0.3% |
| Wandsworth Sprint | 0.62 mi | -20 ft | -0.4% |
| Trinity Sprint Westbd from stationary at lights | 0.19 mi | 10 ft | 0.2% |
| Through Wandsworth | 0.51 mi | -59 ft | -2.2% |
| Wandsworth High St Sprint | 0.34 mi | 10 ft | 0.3% |
| wandsworth hill | 0.74 mi | 49 ft | 1.1% |
| Wandsworth Hill (to lights) | 0.26 mi | 43 ft | 3.0% |
| Wandsworth Hill (catching the lights) | 0.41 mi | 46 ft | 2.1% |
| West Hill lights into Putney | 0.44 mi | 13 ft | 0.3% |
| West Hill to Putney Lights | 0.70 mi | -20 ft | -0.2% |
| Assael Dash | 0.25 mi | -23 ft | -1.3% |
| Upper Richmond Road (West) - Keswick Road to Putney High Street | 0.34 mi | -16 ft | -0.9% |
| Putney bridge to Hamersmith Bridge | 1.67 mi | -36 ft | -0.2% |
| Go Go (IBKL) Power Rangers! | 0.69 mi | -33 ft | -0.8% |
| Dodge the Pirates West | 0.36 mi | -7 ft | -0.4% |
| Putney to Barnes | 3.35 mi | -36 ft | -0.1% |
| Putney -> Leg of Mutton | 1.90 mi | -7 ft | -0.1% |
| Tiffany's IBKL Skid Marks | 0.72 mi | 30 ft | 0.2% |
| Hammersmith Bridge to Barnes | 1.37 mi | -26 ft | -0.2% |
| Reverse Terrace Ripper | 0.24 mi | 0 ft | 0.0% |
| Chiswick Bridge to Twickenham Bridge | 3.83 mi | 52 ft | 0.0% |
| Chiswick road to Rail bridges | 0.86 mi | -23 ft | -0.1% |
| Nightmare Lane (Up Hill) | 0.16 mi | 92 ft | 10.4% |
| The start of the Nightingale | 0.04 mi | 13 ft | 4.8% |
| Nightingale Wall Straight | 0.08 mi | 36 ft | 8.3% |
| Nightingale, last bit | 0.05 mi | 30 ft | 9.3% |
| PDK RP Road CC S4 | 0.61 mi | -52 ft | -0.6% |
| Richmond Gate to Ham Cross MTB | 1.36 mi | -105 ft | -1.1% |
| Blitz | 0.48 mi | -49 ft | -1.9% |
| Ham Cross to Pen Ponds | 1.00 mi | 23 ft | 0.1% |
| Ham cross to Sheen cross via Pen Ponds | 1.77 mi | -79 ft | -0.6% |
| Pond Dash - Start second gate | 0.68 mi | -23 ft | -0.3% |
| fv69 RP Ballet School descent | 0.75 mi | -75 ft | -1.3% |
| Jump | 0.20 mi | 13 ft | 0.5% |
| Ballet School Mogul | 0.33 mi | -79 ft | -4.4% |
| Descent to Sheen Cross (short) | 0.23 mi | -39 ft | -3.3% |
| FASTTTTT | 0.16 mi | 7 ft | 0.1% |
| Sprint Finish Past the Cafe | 0.33 mi | -10 ft | -0.1% |
| Richmond Sprint DEER DODGING | 0.94 mi | -20 ft | -0.0% |
| Flat Out | 0.32 mi | -3 ft | -0.3% |
| Cannizaro Sprint South 2 | 0.15 mi | 0 ft | 0.0% |
| southside trail sprint | 0.28 mi | 3 ft | 0.3% |
| Wimbledon Hill - Going down (fast!) | 0.18 mi | -66 ft | -6.8% |
| Woodside | 0.48 mi | 26 ft | 0.8% |
| Woodside North Stage2 | 0.19 mi | 20 ft | 1.6% |
| The Graveyard Shunt | 0.39 mi | -39 ft | -2.0% |
| Gap Road Dash | 0.25 mi | -30 ft | -2.3% |
| The Plough | 0.38 mi | -16 ft | -0.6% |
| Plough Lane | 0.25 mi | -10 ft | -0.6% |
| Streatham Cemetery Garratt Lane sprint | 0.19 mi | 3 ft | 0.2% |
