CRIMPS "OTR" Intervals - 20-Apr-17
Cycling Route
Details
41.01 km
310 m
Group warm-up south on Victoria
Intervals at:
#1 - 14.9km on Leslie
#2 - 17.4km on Millborough
#3 - 21.8km on Campbellville
#4 - 23.7km on Campbellville
#5 - 25.4km on Centre
#6 - 27.4km on Watson
#7 - 35.7km on Watson
Re-group btwn intervals and for coll-down back to the Bike Shed
Intervals at:
#1 - 14.9km on Leslie
#2 - 17.4km on Millborough
#3 - 21.8km on Campbellville
#4 - 23.7km on Campbellville
#5 - 25.4km on Centre
#6 - 27.4km on Watson
#7 - 35.7km on Watson
Re-group btwn intervals and for coll-down back to the Bike Shed
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
34 to 36 on Yic | 3.59 km | -17 m | -0.0% |
Leslie Rd Climbs | 1.67 km | 25 m | 1.1% |
Leslie Rd Twist | 5.20 km | -23 m | -0.1% |
The Leslie Twist! | 5.14 km | -22 m | -0.1% |
Leslie Road Sprint | 0.99 km | -19 m | -1.8% |
Nasty climb #1 | 0.60 km | 19 m | 2.5% |
Campbellville West (Millborough to Centre) | 3.29 km | -30 m | -0.2% |
Nasty climb #2 | 0.53 km | 23 m | 3.7% |
Get up there | 0.98 km | 21 m | 1.8% |
Dr. Watson I presume | 2.11 km | 43 m | 0.4% |
Col du Watson | 0.67 km | 38 m | 5.6% |
36 to 34 on Watson | 3.71 km | 36 m | 0.7% |
Watson-bosse | 0.72 km | 13 m | 1.4% |
watson hill full climb | 0.78 km | 31 m | 3.6% |
MBRC Arkell Flyer Sprint | 5.32 km | 36 m | 0.2% |
Watson Road Hill - Guelph | 0.52 km | 17 m | 1.7% |
OLD VERSION - Watson Hill-Actual Climb | 0.41 km | 43 m | 10.3% |
The True Watsonberg | 0.54 km | 36 m | 5.6% |
Watsonberg | 0.57 km | 28 m | 4.9% |
Hill to Arkell on Watson | 4.50 km | -26 m | -0.3% |
Arkell sprint from South | 1.13 km | -16 m | -1.4% |