Past Month
+ 29
Waves
Running Route
Easy
4.25 mi
152 ft
6.8km
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
high point | 0.64 mi | -30 ft | -0.2% |
Tyneside Coast - Cullercoats Roundabout to Browns Bay Corner | 0.42 mi | -30 ft | -1.1% |
Tyneside Coast - Browns Bay Corner to South Parade Clock | 0.49 mi | 23 ft | 0.3% |
Bollards to Clock | 0.15 mi | -13 ft | -0.5% |
Dome to Bus Stop | 0.20 mi | 3 ft | 0.2% |
Siam to Rendez Vous | 0.40 mi | -13 ft | -0.6% |
Dome to the Fountain | 1.30 mi | 33 ft | 0.4% |
Tyneside Coast - South Parade Clock to Browns Bay Corner | 0.50 mi | -36 ft | -0.3% |
Ramp Sprint | 0.05 mi | 26 ft | 3.0% |
Bottom of Victoria Av to Browns Bay | 0.45 mi | -26 ft | -0.5% |
Tyneside Coast - Browns Bay Corner to Cullercoats Roundabout | 0.42 mi | 30 ft | 1.0% |
Brown Bay hill sprint | 0.04 mi | 26 ft | 10.8% |