| Columbia Flats | 0.55 km | -4 m | -0.7% |
| Columbia St Climb Westbound - Richmond to McBride | 0.57 km | 27 m | 4.7% |
| McBride to Eighth | 1.22 km | -18 m | -1.5% |
| Columbia St - Sky Train Brg to Third Ave | 2.11 km | -19 m | -0.7% |
| BC Parkway Stewardson Third Ave to Queensborough Bridge | 1.83 km | 24 m | 0.6% |
| Stewardson Way | 1.87 km | 31 m | 1.5% |
| Stewardson (5th to Queensborough) | 1.35 km | 17 m | 1.1% |
| Stewardson (5th to the Bridge) | 1.06 km | 16 m | 1.1% |
| NFW - Marine to Wiggins | 0.75 km | 3 m | 0.1% |
| North Fraser Way Sprint | 1.54 km | 3 m | 0.0% |
| N Fraser Way (Bryne to #3750) | 2.04 km | 5 m | 0.2% |
| Kent Sprint (Boundary to Kerr) | 0.94 km | 3 m | 0.1% |
| kent wb | 5.87 km | 10 m | 0.0% |
| Kent WB Sprint - Boundary to 4-Way Stop | 1.22 km | 3 m | 0.1% |
| Kent - Kerr to Elliott | 1.03 km | -6 m | -0.2% |
| Ontario from SW Marine to North Arm Trail | 0.49 km | 29 m | 5.8% |
| Ontario to Cambie | 0.73 km | 12 m | 1.2% |
| North Arm Trail, Ontario to Oak | 1.44 km | 27 m | 1.8% |
| North Arm WB - Cambie to Oak | 0.82 km | 13 m | 1.6% |
| North Arm WB - Oak to Granville | 0.78 km | -6 m | -0.2% |
| 59 oak to cypress | 1.36 km | -17 m | -0.9% |
| Asphalt Cobblestones | 0.58 km | 2 m | 0.3% |
| Kerrisdale Flats North | 1.14 km | 9 m | 0.8% |
| Arbutus Greenway, northbound, 41st to King Ed | 2.29 km | -24 m | -0.9% |
| Urban Dirt: Arbutus Rail: The Bends | 0.87 km | -9 m | -1.1% |
| The Nose Northbound | 1.93 km | -25 m | -1.3% |
| West 13th Avenue Climb | 0.75 km | -8 m | -0.3% |
| Arbutus Back Rhodes | 0.58 km | -8 m | -0.4% |
| W 10th, Arbutus > Cypress | 0.32 km | 7 m | 2.1% |
| Skip the lights.. | 0.53 km | 6 m | 0.2% |
| Granville to Alder on 10th | 0.47 km | 9 m | 1.3% |
| Hemlock to Alder Sprint | 0.33 km | 8 m | 2.5% |
| Hemlock to Oak climb (1/2 block in) | 0.54 km | 7 m | 0.7% |
| Ontario St - 2nd to 5th | 0.29 km | 7 m | 2.5% |
| 10th: Quebec to Nanaimo - Good Luck with the Lights! | 3.54 km | -23 m | -0.3% |
| 10th Ave - Main to Clark | 1.79 km | -23 m | -1.1% |
| Fraser - Clark on 10th | 0.78 km | -23 m | -2.9% |
| CVG - Victoria to Gilmore | 3.97 km | -24 m | -0.6% |
| CVG - Victoria to Sperling | 8.34 km | -26 m | -0.3% |
| CVG - Slocan to Cariboo | 11.13 km | -24 m | -0.2% |
| CVG Rupert to Boundary | 0.72 km | -10 m | -1.2% |
| Home Depot Smash | 0.43 km | -3 m | -0.8% |
| Gilmore Stillcreek | 0.58 km | -6 m | -0.2% |
| CVG - Gilmore to Gravel | 1.11 km | -6 m | -0.1% |
| CVG - Costco to Douglas | 1.24 km | -6 m | -0.3% |
| CVG Still Creek East | 0.69 km | 2 m | 0.3% |
| Douglas to Costco | 5.58 km | -26 m | -0.4% |
| Winston East - Greenwood to Cariboo | 3.88 km | 18 m | 0.1% |
| LIttle Winston | 1.70 km | -14 m | -0.8% |
| Winston Final Sprint | 0.46 km | 3 m | 0.2% |
