| Jubilee Bridge | 0,42 km | 13 m | 0,4% |
| Ainslie Street to Strawberry | 1,08 km | 21 m | 1,8% |
| Up Abbey Road | 0,78 km | 21 m | 2,6% |
| Abbey Pass | 1,12 km | -21 m | -1,5% |
| Abbey climb to newton junction | 1,36 km | 40 m | 1,6% |
| Climb out of the Abbey | 0,26 km | 19 m | 7,3% |
| Parkhouse Climb | 0,70 km | 30 m | 4,3% |
| Newton Cross Road | 1,03 km | 20 m | 1,4% |
| Short | 0,21 km | 8 m | 3,9% |
| Barn Beck | 0,61 km | 23 m | 3,7% |
| Top of Soutergate to Farm | 1,14 km | 56 m | 4,9% |
| Mansriggs to Spring Lodge Climb | 1,48 km | 83 m | 5,3% |
| Greenodd footbridge to Low Wood | 3,90 km | 20 m | 0,1% |
| Fish-house Lane road section | 2,31 km | -14 m | -0,4% |
| Low Wood to Bigland Hall full climb | 1,57 km | 160 m | 10,1% |
| Palace Ln Climb | 0,84 km | 190 m | 22,4% |
| Neeeeooooooow!! | 0,71 km | -8 m | -0,2% |
| The Allithwaite Massive | 1,51 km | 34 m | 2,2% |
| Wart Barrow Lane Climb | 1,19 km | 38 m | 2,6% |
| Windermere Road Climb | 0,56 km | -8 m | -1,2% |
| meathop drag | 8,35 km | -28 m | -0,1% |
| Gasworks Dash | 1,53 km | -8 m | -0,5% |
| Lindale lump | 1,75 km | 28 m | 1,5% |
| Meathop to A590 Tunnel | 3,55 km | -16 m | -0,2% |
| Meathop Flats NE | 2,74 km | -2 m | -0,0% |
| Derby Arms East | 1,41 km | -10 m | -0,5% |
| Witherslack to Levens Old Road | 3,36 km | -11 m | -0,2% |
| Millside | 2,05 km | -11 m | -0,6% |
| Cattle Grid (sign) Sprint | 0,31 km | -2 m | -0,0% |
| tour wind connection | 0,77 km | -4 m | 0,0% |
| its about the Watts | 1,29 km | -3 m | -0,1% |
| Sizergh Fell from Lyth Valley | 1,86 km | 91 m | 4,9% |
| Levens South Sprint | 0,62 km | 27 m | 4,4% |
| Doggers Lane | 2,19 km | -68 m | -2,4% |
| Sizergh Descent | 0,75 km | -36 m | -4,8% |
| Sizergh Castle | 0,55 km | -25 m | -4,6% |
| Nannypie Lane Climb | 0,36 km | 84 m | 22,9% |
| One side of the triangle | 0,31 km | 15 m | 5,0% |
| Sedgwick to Crosscrake Climb | 0,77 km | 19 m | 2,3% |
| Crosscrake - Natland climbs | 1,03 km | 21 m | 1,9% |
| Out of Natland | 0,80 km | -15 m | -1,9% |
| Helm Lane | 0,78 km | 44 m | 5,6% |
| Helm Lane Climb | 1,29 km | 40 m | 2,2% |
| Top of Hayclose Lane from bottom of Helm | 2,40 km | 69 m | 2,9% |
| Hayclose Lane climb | 1,13 km | 49 m | 4,2% |
| Singleton Park Ride | 1,43 km | 21 m | 0,6% |
| Haygarth Howler | 0,61 km | 34 m | 5,6% |
| g=980cm/sec squared | 0,95 km | -51 m | -5,2% |
| crook of lune climb | 1,52 km | 59 m | 3,9% |
| Pickstone Lane climb Boggies | 1,27 km | 80 m | 6,2% |
