| White Rock Creek Trail - Southbound | 6.35 mi | -62 ft | -0.1% |
| 635 to Forest Mad Dash | 1.18 mi | -7 ft | -0.1% |
| 635 Parking Lot to NW Highway | 6.22 mi | -62 ft | -0.1% |
| Tennis Court Tempo Interval South | 3.94 mi | -49 ft | -0.1% |
| Hospital Sprint | 0.58 mi | -36 ft | -0.1% |
| WRT CtWd to Law | 4.19 mi | -36 ft | -0.1% |
| Cremation Sprint trail | 0.28 mi | -7 ft | -0.4% |
| False Flat into Northcliff Hill - Finish the Ride | 1.14 mi | 66 ft | 1.0% |
| Start Out 0.5 | 0.38 mi | -0 ft | 0.0% |
| Yachtsman | 0.56 mi | 13 ft | 0.4% |
| The Iron Taint | 0.14 mi | 3 ft | 0.4% |
| Northcliff - Gate to Crest | 0.31 mi | 52 ft | 3.0% |
| Northcliff Hill (No Cheating) | 0.27 mi | 59 ft | 4.0% |
| Bath House Hill | 0.14 mi | 39 ft | 5.1% |
| NorthCliff Up then Down | 0.35 mi | 39 ft | 1.6% |
| Northcliff Hill (Northcliff Drive Only) | 0.15 mi | 39 ft | 4.9% |
| WRL East Stop Sign to Foot Bridge | 2.09 mi | 10 ft | 0.0% |
| WRL East | 2.00 mi | -30 ft | -0.2% |
| Winstead Climb (Full) | 0.73 mi | 89 ft | 2.2% |
| Winstead Climb (Leg 1) | 0.50 mi | 13 ft | 0.3% |
| Winstead Climb (Legs 1 and 2) | 0.68 mi | 75 ft | 1.9% |
| Tokalon Hill | 0.18 mi | 62 ft | 6.5% |
| Hill near TP Hill | 0.20 mi | 16 ft | 1.2% |
| White Rock Lake West Lawther Clockwise | 2.53 mi | -26 ft | -0.1% |
| WRL West Quick Sprint | 0.72 mi | -23 ft | -0.6% |
| Smooth Side | 2.68 mi | -26 ft | -0.1% |
| Tailwind Flyzone 1 | 0.35 mi | -7 ft | -0.4% |
| 5mi TT | 4.95 mi | 23 ft | 0.0% |
| Uphill sprint | 0.18 mi | 13 ft | 0.5% |
| the kilo | 0.70 mi | -30 ft | -0.4% |
| Tailwind Flyzone 2 | 0.43 mi | -7 ft | -0.3% |
| 200 Meter TT | 0.12 mi | 3 ft | 0.1% |
| Final Mile Mylo | 0.92 mi | -7 ft | -0.0% |
| Vento Sprint | 0.26 mi | 3 ft | 0.2% |
| Hipp Sprint | 0.14 mi | 3 ft | 0.1% |
| White Rock Lake Loop | 9.41 mi | -79 ft | -0.0% |
| Bicycles Plus Sprint Finish | 1.68 mi | 10 ft | 0.0% |
| W Lawther Short Hill | 0.09 mi | 13 ft | 2.4% |
| White Rock Lake - East SF Trail to Bridge | 5.08 mi | 62 ft | 0.1% |
| East Lawther | 0.83 mi | -3 ft | -0.0% |
| E. Lake Gate Counterclockwise | 0.25 mi | 7 ft | 0.5% |
| E Lawther counter clockwise | 0.99 mi | -30 ft | -0.6% |
| WRCT to Harry Moss | 2.85 mi | 26 ft | 0.1% |
| W Lawther to Cottonwood Trail | 4.20 mi | 36 ft | 0.1% |
| White Rock Creek Trail - Northbound | 6.36 mi | 56 ft | 0.1% |
| Towards Cremation | 0.27 mi | 7 ft | 0.2% |
| Stinkey Sprint | 0.35 mi | 13 ft | 0.4% |
| Cottonwood Creek Climb | 0.34 mi | -13 ft | -0.1% |
| 0.27 mi | 10 ft | 0.0% |
| tw2h | 1.90 mi | 30 ft | 0.2% |
