Past Month
+ 62
Training run - 11.5m
Running Route
Moderate
11.53 mi
841 ft
Training run - crystal palace via dulwich
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
False flat | 0.53 mi | 59 ft | 1.7% |
Rye chaser | 0.50 mi | 59 ft | 1.8% |
Honor Oak Road | 0.58 mi | -66 ft | -0.4% |
CP Park North Down to Cafe | 0.70 mi | -125 ft | -3.2% |
Cafe to Thicket Road Entrance | 0.18 mi | 36 ft | 2.0% |
Crystal Palace Park South Climb | 0.39 mi | 89 ft | 4.2% |
Jasper Rd Climb | 0.47 mi | 135 ft | 5.3% |
Alleyn Park to South Circular | 0.21 mi | -13 ft | -1.1% |
Alleyn Park to College Road | 0.16 mi | 13 ft | 1.3% |
Dulwich Common South Side | 0.83 mi | 36 ft | 0.7% |
Riches to Rags | 0.62 mi | 13 ft | 0.4% |
Dulwich Common Sprint | 0.71 mi | 131 ft | 3.4% |
Lordship Lane (Downhill) Sprint | 1.32 mi | -197 ft | -1.0% |