20 miler
Running Route
Moderate
20.08 mi
945 ft
Paula marathon training.
Created By
Paul Kennedy
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| BarG to Baillieston | 1.12 mi | -59 ft | -0.7% |
| Kaldi's to Springcroft | 0.50 mi | -36 ft | -1.0% |
| Swinton-Stepford | 0.65 mi | -49 ft | -1.3% |
| Wellhouse to Cranhill Park | 1.46 mi | -49 ft | -0.5% |
| 1km Repeats | 0.59 mi | 20 ft | 0.1% |
| Carntyne Sq to Parade | 0.64 mi | -43 ft | -0.5% |
| Bumps Up yo Hogganfield | 0.85 mi | 85 ft | 1.9% |
| Ave End Rd to Bannatynes | 1.10 mi | 26 ft | 0.3% |
| Lights to lights | 0.42 mi | 13 ft | 0.6% |
| Dolly Parton to Muirhead | 0.69 mi | -16 ft | -0.3% |
| z4 effort | 0.45 mi | -16 ft | -0.5% |
| Jet Garage to Moodiesburn lights | 0.73 mi | -30 ft | -0.3% |
| A Hill | 0.23 mi | 79 ft | 6.3% |
| The Three Hills | 1.35 mi | 82 ft | 1.0% |
| B Hill | 0.11 mi | 59 ft | 9.5% |
| C Hill | 0.24 mi | 52 ft | 4.1% |
| drumpellier lochs to bargeddie | 1.27 mi | -56 ft | -0.2% |
| Bargeddie to west end park | 1.49 mi | -39 ft | -0.1% |