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Saul's Training route

Radroute

Mäßig
35,0 km
362 m
A nice, varied route on the roads in Essex and Ilford.
Erstellt von
Saul Levene
28. April 2017·Öffentlich

Route und Höhe

Segmente

NameDistanzHöhenunterschiedSteigung
B High St0,66 km2 m0,3 %
race to the pub0,86 km10 m1,1 %
Fullwell - Shell1,74 km36 m2,1 %
the last leg0,56 km8 m1,4 %
Fencepiece Rd (no lights)0,93 km25 m2,7 %
Fencepiece Road Hill0,77 km20 m2,6 %
Fencepiece Steep0,28 km16 m5,6 %
Grange Hill climb0,73 km25 m2,5 %
Flying Sausage Hill0,63 km26 m4,1 %
grange hill - maypole1,60 km34 m1,7 %
Grange Hill0,50 km27 m5,3 %
Climb from Manford Way0,50 km27 m5,3 %
Lambourne Sprint Reverse0,92 km8 m0,1 %
Maypole to Miller and Carter1,73 km16 m0,4 %
Lambourne Rd/Manor Rd1,71 km13 m0,3 %
Lambourne End Climb1,80 km24 m1,3 %
MID MANOR ROAD0,72 km13 m1,8 %
Lambourne End uphill sprint0,31 km6 m1,5 %
Hoe Going Down!1,18 km-41 m-3,4 %
Hoe down1,57 km-55 m-3,5 %
Down Hoe Lane1,61 km-62 m-3,8 %
Abridge 25K #63,90 km9 m0,2 %
Abridge 2 Passingford3,72 km7 m0,1 %
Abridge to roundabout3,73 km9 m0,1 %
Passingford Bridge to Oak Hill Road3,95 km51 m1,1 %
Passingford Bridge to Havering-atte-bower Climb5,33 km73 m1,4 %
passingford bridge - havering church5,39 km77 m1,4 %
P Bridge to 1 Tree5,30 km78 m1,5 %
school run1,66 km49 m2,9 %
Abridge 25K #71,45 km39 m2,7 %
Passingford Roundabout to Hook Lane1,44 km39 m2,7 %
Hook Lane to end of Oak Hill Road2,16 km34 m0,0 %
B175 Downhill1,22 km-34 m-2,7 %
Downhill Blast, Safe Finish 0,78 km-32 m-4,1 %
Oak Hill (Bournebridge)0,60 km27 m4,5 %
Oak Hill Road0,76 km30 m3,9 %
Oak Hill Rd to (just before) The Green1,37 km36 m2,5 %
North road uphill1,37 km34 m2,4 %
North Road climb1,33 km32 m2,3 %
North Rd Climb (from middle give way to top) 0,64 km18 m2,8 %
Pinewood_DH0,79 km-41 m-5,1 %
Gate to Gate sprint0,90 km30 m3,3 %
Sandhills Gate to Gate_fw0,86 km30 m3,1 %
Out the saddle0,54 km19 m3,5 %
Hainault 5 #50,93 km-14 m-1,5 %
Elmbridge Road0,64 km-6 m-0,5 %
Abridge 25K #132,32 km-8 m-0,2 %
Fairlop Oak Sprint0,63 km-5 m-0,8 %
Powerleague Sprint1,23 km-6 m-0,4 %
Half of Forest Road1,94 km-5 m-0,2 %