+ 50
7.5 mile coypool to home training run
Running Route
Easy
7.57 mi
761 ft
coy pool, plym valley, bickleigh, tavistock road, the george return to tesco back lane, home.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Projects to Bickleigh | 3.51 mi | 223 ft | 1.1% |
Plymbridge to Viaduct | 0.66 mi | 52 ft | 1.3% |
Cann Woods gate to the bridge | 0.37 mi | -23 ft | -0.1% |
Segment | 0.42 mi | 131 ft | 5.9% |
Between bridges | 0.67 mi | 95 ft | 0.3% |
Boulter Close Climb | 0.79 mi | 148 ft | 3.5% |
Roundabout to The George | 0.34 mi | -13 ft | -0.2% |
A386_Section | 0.31 mi | 13 ft | 0.4% |
Behind Tesco | 0.10 mi | 30 ft | 5.5% |
Final Woolwell push | 0.22 mi | -16 ft | -1.2% |