| Wonastow Road Climb | 0.73 mi | 217 ft | 5.6% |
| Wonastow Road | 1.04 mi | 190 ft | 1.5% |
| jingle street to treowen | 0.51 mi | 135 ft | 4.5% |
| raglan south | 2.45 mi | -39 ft | -0.3% |
| Raglan to crossroads | 2.64 mi | -43 ft | -0.1% |
| Raglan to Glider Club Turn | 2.59 mi | -43 ft | -0.1% |
| Climb to Llansoy | 0.50 mi | 203 ft | 7.6% |
| up to Tor-y-Mynydd | 3.51 mi | 656 ft | 3.5% |
| Glider Club Turn towards Llansoy - Steep | 0.39 mi | 161 ft | 7.7% |
| Llansoy Climb | 3.50 mi | 633 ft | 3.4% |
| LLansoy | 0.78 mi | 144 ft | 2.8% |
| Star Hill climb to top junction | 2.34 mi | 512 ft | 4.1% |
| Its the Climb (part1) | 0.82 mi | 203 ft | 4.3% |
| Star Hill Final Climb | 1.06 mi | 446 ft | 7.9% |
| B4293 Climb | 1.07 mi | 413 ft | 7.3% |
| Star Climb to left hand turn | 0.81 mi | 387 ft | 9.0% |
| its the climb (part 2) | 0.36 mi | 174 ft | 9.1% |
| DescentToTintern | 3.94 mi | -636 ft | -3.0% |
| CobblersPlainToTrelleckGrange | 1.02 mi | -246 ft | -3.4% |
| Cobbler's to road end | 1.64 mi | -226 ft | -2.2% |
| What the Watt? | 0.33 mi | -75 ft | -2.1% |
| TrelleckGrangeRoller | 0.69 mi | -82 ft | -0.9% |
| Trederwen Rise | 0.19 mi | 69 ft | 6.8% |
| FollowTheRiver | 1.53 mi | -200 ft | -2.5% |
| Through Tintern | 0.53 mi | -26 ft | -0.5% |
| Tintern - Monmouth | 10.78 mi | -272 ft | -0.0% |
| Tintern- Bigswier Bridge TT | 4.45 mi | 112 ft | 0.0% |
| A466 Climb | 1.19 mi | 276 ft | 4.4% |
| Hazelgrove climb | 0.71 mi | 105 ft | 2.8% |
| Wales - England sprint | 0.15 mi | -79 ft | -9.0% |
| llandogo to redbrook | 3.74 mi | -138 ft | -0.0% |
| Bigweir Bridge to Redbrook (Bush House) | 3.71 mi | 92 ft | 0.1% |
| Bigsweir to Monmouth | 5.80 mi | 115 ft | 0.1% |
| Just beyond Bigswier Bridge- Bush House | 3.72 mi | 75 ft | 0.0% |
| Wye do we do this? | 5.81 mi | 131 ft | 0.0% |
| Bigsweir Bus stop to LIDL gate | 5.71 mi | 75 ft | 0.0% |
| Mork Junction - Redbrook(bush house) | 3.53 mi | 92 ft | 0.1% |
| The Florence Rise | 1.06 mi | 62 ft | 0.9% |
| RedbrookToMonmouth | 2.12 mi | 56 ft | 0.1% |
| A466 Short Hill | 0.28 mi | 30 ft | 1.6% |
| Justin's Hill Climb | 0.44 mi | 23 ft | 0.6% |
| Bridge over the River Wye | 0.14 mi | 10 ft | 0.2% |
