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New York - Central Park Morning Loop
Ruta ciclística
Detalles
9.79 km
116 m
Every cyclist visiting NYC has to do one training session in Central Park. It's most flat and and you will be sharing the road with cyclists (and runners) of all abilities so maybe leave the power meter at home for this one and just enjoy the beauty of this little bit of paradise in the city that never sleeps.
The Park is officially closed from 1:00am to 6:00am.
The Park is closed to vehicle traffic during the following hours:
-Weekdays: 10:00am to 3:00pm and 7:00pm to 7:00am
-Weekends: 7:00pm Friday to 7:00am Monday
The Park is officially closed from 1:00am to 6:00am.
The Park is closed to vehicle traffic during the following hours:
-Weekdays: 10:00am to 3:00pm and 7:00pm to 7:00am
-Weekends: 7:00pm Friday to 7:00am Monday
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
D6_CP.5a:7 | 1.32 km | -9 m | -0.3 % |
Carousel to 72nd | 0.88 km | 6 m | 0.6 % |
Center Dr. Climb Sprint | 0.33 km | 7 m | 2.1 % |
2016 FBBT Mile 5 | 1.61 km | 17 m | 0.7 % |
Central Park Loop - Top Part Less Traffic | 7.70 km | -31 m | -0.0 % |
Eastside Intervale! | 3.70 km | -29 m | -0.4 % |
thru 70's | 1.22 km | 19 m | 1.1 % |
E 72nd to E 102nd | 2.81 km | -14 m | -0.2 % |
Cat's Paw Sprint | 0.38 km | 17 m | 4.5 % |
Cat Hill climb | 0.39 km | 16 m | 4.0 % |
606d_CP-Cat Hill | 0.30 km | 14 m | 4.7 % |
2016 FBBT Mile 6 | 1.70 km | -11 m | -0.4 % |
Museum through the straight sprint | 0.95 km | 9 m | 0.0 % |
East Side straight | 2.42 km | -30 m | -1.0 % |
ML sprint | 0.32 km | 0 m | 0.0 % |
Engineer's Gate Sprinter's Sprint | 0.37 km | -3 m | -0.4 % |
East Drive Sprint 86th to 96th Street | 0.83 km | -7 m | -0.3 % |
6d_cp_speedrun | 1.18 km | -12 m | -0.9 % |
8 block straightaway sprint | 0.54 km | 4 m | 0.2 % |
D6_CP.7:7 | 1.49 km | -19 m | -0.8 % |
Back Side Sprint | 0.56 km | -2 m | -0.2 % |
East 90's - Lamp Post to Cross Walk | 0.19 km | -1 m | -0.6 % |
East to West Dr | 1.42 km | 26 m | 0.6 % |
BCC- Meer Switchback | 0.73 km | -18 m | -2.3 % |
CP_Pool.Downhill | 0.83 km | -17 m | -1.4 % |
Bottom of Hill Flat | 0.12 km | -2 m | -1.8 % |
Harlem Hill | 0.58 km | 24 m | 4.1 % |
The ACTUAL Harlem Hill | 0.53 km | 23 m | 4.2 % |
Harlem Hill to W.86th st! | 2.44 km | 26 m | 1.0 % |
Harlem Hill | 0.45 km | 21 m | 4.6 % |
Rolling Guy to Tavern on the Green | 3.70 km | -21 m | -0.0 % |
After the hill | 0.62 km | -13 m | -1.6 % |
D6_CP.2:7 | 1.44 km | 21 m | 0.3 % |
Helga | 0.48 km | 11 m | 2.2 % |
Three Sisters | 2.75 km | 20 m | 0.1 % |
3 Sister climb | 1.57 km | 20 m | 1.2 % |
6D_Sis-1/3 | 0.36 km | 10 m | 2.7 % |
CRCA W98 Finish | 0.35 km | 9 m | 2.5 % |
West Side 1k | 1.13 km | 11 m | 0.6 % |
Zelda | 0.26 km | 6 m | 2.3 % |
93rd St Sprint | 0.18 km | 4 m | 2.1 % |
Buijs' Sprint | 0.43 km | 2 m | 0.2 % |
D6_CP.3:7 | 1.42 km | -20 m | -1.2 % |
Esmerelda | 0.28 km | 7 m | 2.4 % |
West Side Sprint! | 1.23 km | -20 m | -1.5 % |
The Pain Cave | 1.47 km | -20 m | -0.7 % |
KG's Markup | 1.48 km | -8 m | -0.3 % |
CP Time Trial to 72nd | 0.56 km | -8 m | -0.8 % |
TOG Downhill Sprint | 0.83 km | -9 m | -0.2 % |
Throng of Riff Raff | 0.76 km | -10 m | -0.1 % |