| Sandylands Smash | 0.26英里 | -39英尺 | -1.9% |
| Limehouse Lane To The Village Sign | 0.49英里 | 39英尺 | 1.5% |
| Carleton to Broughton | 2.62英里 | -69英尺 | -0.0% |
| Hesketh lane | 1.47英里 | -43英尺 | -0.4% |
| hesker to broughton | 0.93英里 | 49英尺 | 1.0% |
| Broughton to Gargrave | 1.93英里 | 171英尺 | 0.4% |
| first hill | 0.66英里 | 112英尺 | 3.1% |
| Little Kick before Gargrave | 0.12英里 | 33英尺 | 4.2% |
| 9am Boys Bank Newton | 3.21英里 | 171英尺 | 1.0% |
| Fish n Chipper - Gargrave to Tim's Cafe | 13.06英里 | -377英尺 | -0.1% |
| *Gargrave to Nappa | 4.98英里 | 292英尺 | 0.4% |
| 9am Boys Nappa | 0.82英里 | 128英尺 | 3.0% |
| Up n over to Halton West | 4.48英里 | -279英尺 | -0.4% |
| Lily's Leap | 1.88英里 | -230英尺 | -1.1% |
| The hill on the corner | 0.23英里 | 62英尺 | 4.9% |
| Hellifield Rd - Draggy Uphill Section | 1.20英里 | 187英尺 | 2.9% |
| Hellifield Rd Uphill Sprint | 0.46英里 | 89英尺 | 3.7% |
| not at the top yet so don't stop lol | 2.41英里 | 492英尺 | 3.9% |
| Tinklers descent | 1.08英里 | -292英尺 | -5.0% |
| Slaidburn to Newton | 1.59英里 | -174英尺 | -0.2% |
| Slaidburn to Dunsop | 4.14英里 | -249英尺 | -0.5% |
| You only think this is hazardous if you're a joke ;-) | 0.19英里 | 121英尺 | 11.9% |
| Newton to Dunsop | 2.40英里 | -151英尺 | -0.9% |
| Wood End Cottages Climb | 0.48英里 | 315英尺 | 12.2% |
| Dunsop Bridge climb | 0.17英里 | 20英尺 | 2.0% |
| Hall Hill Climb | 0.31英里 | 39英尺 | 1.6% |
| Park Gate Cottages Climb | 0.29英里 | 30英尺 | 1.8% |
| Roman Road South | 0.31英里 | -33英尺 | -1.9% |
| Dougbart Bridge | 0.46英里 | -75英尺 | -3.1% |
| A bridge too far | 0.43英里 | 66英尺 | 2.3% |
| Short climb from Doeford Bridge | 0.20英里 | 33英尺 | 2.7% |
| Good bit before Birdy! | 1.72英里 | -338英尺 | -3.6% |
| Hodder climb out | 0.17英里 | 59英尺 | 4.3% |
| Bridge climb to x-rd's | 0.36英里 | 46英尺 | 2.2% |
| Brewers Hill | 0.13英里 | 33英尺 | 4.6% |
| twits bump | 0.36英里 | 62英尺 | 2.9% |
| Higher Buck to Eaves Hall Lane | 0.85英里 | 52英尺 | 0.5% |
| waddington to grindleton brook | 2.15英里 | -56英尺 | -0.2% |
| Higher Buck sprint | 1.25英里 | -62英尺 | -0.2% |
| Ribble Lane Full Climb | 0.88英里 | 82英尺 | 1.5% |
| Ribble Lane climb | 0.20英里 | 62英尺 | 5.9% |
| Chatburn Rd Climb | 0.88英里 | 315英尺 | 6.7% |
| Hudsons to Downham Hall | 0.83英里 | 154英尺 | 3.5% |
| Downham Road Ramp | 0.28英里 | 75英尺 | 5.1% |
| Brogden Lane sprint | 2.18英里 | -351英尺 | -3.0% |
| GRENBERFIELD LANE FULL | 1.14英里 | 85英尺 | 0.7% |
| bungalow bills to cowshyte rise | 0.44英里 | 49英尺 | 2.1% |
| Thornton Drag to Tempest | 2.02英里 | -167英尺 | -1.0% |
| Thornton to the Tempest | 1.28英里 | -171英尺 | -2.5% |
| Broughton to Heslaker Lane | 0.95英里 | -49英尺 | -1.0% |
