| sprint to the kilns | 0.36 mi | 20 ft | 1.0% |
| Lichfield Street Sprint | 0.52 mi | 13 ft | 0.4% |
| Hanley Park to Davis Street | 0.72 mi | -30 ft | -0.6% |
| Ashford Street Climb | 0.28 mi | 328 ft | 21.8% |
| canal to home part duplicate | 0.99 mi | -13 ft | -0.1% |
| Canal To Work | 0.83 mi | -13 ft | -0.1% |
| Whieldon Rd to the A50 | 0.62 mi | -7 ft | 0.0% |
| canal to work | 0.77 mi | -13 ft | -0.1% |
| Canal to Trentham | 2.37 mi | 20 ft | 0.0% |
| canal home | 1.28 mi | 13 ft | 0.0% |
| KTA China Chase | 1.15 mi | -33 ft | -0.2% |
| Longton Road to Plume of Feathers | 1.86 mi | -46 ft | -0.2% |
| Foot Down Put Down | 0.25 mi | -23 ft | -1.7% |
| Wedgwood to Aston Canal | 5.41 mi | -79 ft | -0.3% |
| KTA Wedgwood - Barlaston | 0.65 mi | -13 ft | -0.2% |
| Plume to Meaford Motorway | 1.77 mi | 26 ft | 0.0% |
| Aaaaaaaaaaaaaaagh! | 0.22 mi | -39 ft | -2.5% |
| KTA Straight Away | 0.18 mi | -16 ft | -1.2% |
| bridge to lock sprint | 0.21 mi | -39 ft | -2.1% |
| canal smashathon | 1.22 mi | -36 ft | -0.5% |
| KTA Stone Lock to Lock | 1.36 mi | -46 ft | -0.6% |
| All the way down | 2.70 mi | -56 ft | -0.3% |
| A Bridge To Far | 1.41 mi | -43 ft | -0.6% |
| Canal Dash | 0.22 mi | -3 ft | -0.2% |
| trent road sprint reversed | 0.16 mi | -30 ft | -3.3% |
| Claremont Close Climb | 0.31 mi | -13 ft | -0.4% |
| cannal (stone - sandon) | 4.10 mi | -10 ft | -0.0% |
| cannal (stone - burston) | 3.15 mi | -7 ft | -0.0% |
| cannal (aston - burston) | 1.84 mi | -7 ft | -0.1% |
| cannal (aston - sandon) | 2.75 mi | -10 ft | -0.1% |
| sandon cannal chain slap | 1.03 mi | 0 ft | 0.0% |
| hixon to haywood canal path | 1.50 mi | 16 ft | 0.1% |
| GH Bridge 2 LH Bridge | 1.00 mi | -30 ft | -0.4% |
| Canal from Great to Little Haywood | 0.98 mi | 0 ft | 0.0% |
| Canal - Great Haywood to Little Haywood | 0.86 mi | -7 ft | -0.1% |
