| Groveland | 0.22 mi | 30 ft | 0.4% |
| Faifax Co. Parkway (Huntsman Square to Ox Rd.) | 4.41 mi | 108 ft | 0.4% |
| Sprint for My Life | 0.36 mi | 36 ft | 1.4% |
| Burke Center Downhill | 0.64 mi | -95 ft | -2.8% |
| Burke Center to Braddock Climb | 3.12 mi | 144 ft | 0.4% |
| Burke Centre to Popes Head | 1.77 mi | 108 ft | 0.4% |
| Fairfax County Parkway To Popes Head Road | 1.42 mi | 128 ft | 1.7% |
| Popes Head to Braddock | 1.31 mi | 59 ft | 0.2% |
| FFXPW North Braddock to 29 | 1.12 mi | 66 ft | 1.1% |
| Fairfax Cty Parkway Climb to Rugby Rd | 1.41 mi | 75 ft | 0.0% |
| Monument to W&OD | 7.52 mi | -115 ft | -0.1% |
| FCP: Rugby to New Dominion | 6.22 mi | -66 ft | -0.2% |
| 286 North from Rugby to Stringfellow | 1.32 mi | -36 ft | -0.4% |
| FFX County Pkwy North ( Rugby to Sunrise Valley) | 5.42 mi | -62 ft | -0.1% |
| Rugby to W&OD | 6.07 mi | -66 ft | -0.1% |
| 7100 Firefoot | 3.81 mi | -52 ft | -0.1% |
| 286 North from Tuckaway to Franklin Farm | 0.49 mi | 36 ft | 1.3% |
| FFX CTY PKWY NORTH W. Ox to Sunrise Valley | 2.10 mi | -43 ft | -0.1% |
| FCP from Pinecrest to W&OD (lights) | 2.23 mi | -85 ft | -0.4% |
| FFX CTY PKWY NORTH Fox Mill to Sunrise Valley | 0.66 mi | -26 ft | -0.6% |
| W&OD Old Reston Ave to Vienna | 6.22 mi | -184 ft | -0.1% |
| Wiehle - Vienna | 5.15 mi | -174 ft | -0.1% |
| Hunter Mill to Maple Ave. | 3.12 mi | 144 ft | 0.7% |
| 3.5-mile W&OD false flat | 2.37 mi | 125 ft | 1.0% |
| Strava, Can't you delete the account of the *ussy who keeps flagging this perfectly safe segment? | 0.51 mi | 16 ft | 0.3% |
| Nottingham Dr to Virginia Ln | 0.28 mi | 59 ft | 3.8% |
| ArLoopCCW1 | 0.29 mi | -10 ft | -0.7% |
| 50 to 244 II | 0.98 mi | -49 ft | -1.0% |
| WO&D Down-S Park Entrance to SGM | 1.14 mi | -62 ft | -1.0% |
| S Four Mile Run Stop to Stop | 0.58 mi | -36 ft | -1.0% |
| Four Mile Run Dr. (*not W&OD trail), George Mason Dr. to S. Shirlington Rd. | 1.10 mi | -49 ft | -0.8% |
| W&OD George Mason to Walter Reed Sprint | 0.51 mi | -26 ft | -1.0% |
| W&OD hill across from bus lot & WETA | 0.19 mi | -13 ft | -0.3% |
| ArLoopCCW3 | 0.29 mi | -20 ft | -1.2% |
| Dangerfield Island Marina | 0.69 mi | 13 ft | 0.1% |
| Pendelton St. Climb | 0.26 mi | 23 ft | 1.6% |
| Jamieson - West to Holland | 0.22 mi | -7 ft | -0.3% |
| John Carlyle to Elizabeth Ln | 0.21 mi | -7 ft | -0.6% |
| Eisenhower Overpass Westbound (Stovall St to Mill Rd) | 0.30 mi | 30 ft | 1.0% |
| Eisenhower Westbound Smooth Road | 0.69 mi | -16 ft | -0.1% |
| ZigZag from 95 to Clermont Drive | 0.41 mi | 118 ft | 5.4% |
| Clermont Hill | 0.34 mi | 98 ft | 5.3% |
| The Dirty Name | 0.55 mi | 144 ft | 4.9% |
| clermont hill | 0.20 mi | 69 ft | 6.5% |
| Last hill | 0.29 mi | 59 ft | 3.3% |
| Sprint to Team Jelly Bean | 1.21 mi | -20 ft | -0.2% |
| I-95 Bridge Crossing - South | 0.23 mi | -30 ft | -0.4% |
| Parkway Blitz | 0.74 mi | -82 ft | -1.8% |
| Occotink creek | 0.67 mi | 102 ft | 2.8% |
| are you Dino | 0.89 mi | -102 ft | -0.5% |
