+ 14
FFSB 1/2 Training - Week 2: Hill Grind
Running Route
Hard
7.4 mi
1,586 ft
Eaton Canyon to Henninger Flats out-n-back.
We can chill at the top, check out the fire tower and the museum before heading back down.
We can chill at the top, check out the fire tower and the museum before heading back down.
Created By
Treven H
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Parking lot To the Bridge! | 1.22 mi | 322 ft | 5.0% |
| Eaton Bridge | 1.16 mi | 292 ft | 4.8% |
| Henninger Flats | 2.31 mi | 1,263 ft | 10.2% |
| Bridge to Fist Tree Plateau | 0.74 mi | 325 ft | 8.2% |
| Mt Wilson Rd Climb to Walnut Cyn Trail | 0.78 mi | 322 ft | 7.8% |
| Mt Wilson Toll Rd Climb | 0.22 mi | 230 ft | 19.3% |
| Henniger Flats post walnut cnyn | 1.66 mi | 892 ft | 10.2% |
| Mt Wilson Toll Rd Climb | 0.24 mi | 197 ft | 15.1% |
| Mt Wilson Toll Rd Climb | 0.33 mi | 256 ft | 14.6% |
| Unscramble Henn | 1.51 mi | -830 ft | -10.4% |
| Henniger Downhill | 2.33 mi | -1,260 ft | -10.1% |
| Henniger to split | 1.59 mi | -860 ft | -10.2% |
| First Tree Plateau Down To Bridge! | 0.72 mi | -315 ft | -8.3% |
| Eaton Bridge Downhill | 1.03 mi | -226 ft | -4.2% |
| the Trail has Endeth | 0.42 mi | -92 ft | -4.1% |