| 11sft-etappe 7-Bolsward-Sneek | 7.97 km | -2 m | -0.0% |
| Bolsward-Sneek (vanaf rotonde) | 7.59 km | -7 m | -0.0% |
| Bolsward - Sneek | 7.52 km | -7 m | -0.0% |
| Bolsward-Ysbrechtum | 6.78 km | -2 m | -0.0% |
| Rotonde Bolsward - Afslag Ridderdijk | 0.97 km | -3 m | -0.1% |
| Bolsward-Nijland vanaf rotonde | 2.25 km | -3 m | -0.1% |
| Ridderdyk-Skieppeleane S1 | 0.98 km | -2 m | -0.2% |
| Nijland-Ysbrechtum | 3.51 km | -3 m | -0.0% |
| Sprint KOM-Bord Ysbrechtum | 0.29 km | 0 m | 0.0% |
| 11sft-etappe 8-Sneek-Ijlst | 1.90 km | -2 m | 0.0% |
| A7 Aquaduct - Industrieterrein IJlst | 1.61 km | 0 m | 0.0% |
| WapenvanIJlst tot Kerk | 0.26 km | -2 m | -0.0% |
| klim Iendrachtwei | 0.31 km | -2 m | -0.6% |
| Louwewei | 0.66 km | 4 m | 0.5% |
| Sprint bordje Jutrijp op Louweweg | 0.36 km | -1 m | -0.0% |
| jeltesleat | 0.48 km | -5 m | -0.7% |
| jeltesleat | 0.48 km | -5 m | -0.7% |
| Jeltesloot => de Wellesloot | 2.23 km | -4 m | -0.0% |
| Strjitwei stage S0 | 1.51 km | 4 m | 0.1% |
| Jeltewei over de Welle | 0.13 km | -1 m | -0.6% |
| Woudsend N928 rotonde 1>2 | 0.49 km | -1 m | -0.2% |
| Rotondes N928 | 1.67 km | 4 m | 0.0% |
| Plaatsnaambordje sprint Balk | 0.29 km | -2 m | -0.1% |
| Brug Teernstra - Balk ut | 1.55 km | 3 m | 0.0% |
| Balk → Kippenburg (11-steden traject) | 3.31 km | 12 m | 0.3% |
| Flinkeboskje Noord S1 | 1.33 km | -4 m | -0.2% |
| Drop zone Galama Akwadukt | 0.61 km | -7 m | -0.3% |
| Sudergoawei Trophy S1 | 0.42 km | 1 m | 0.2% |
| Koudemervar S1 | 2.95 km | -5 m | -0.0% |
| Nieuweweg Jump S1 | 0.68 km | -5 m | -0.0% |
| Koudum - Heidenskip - Workum (tot spoor) | 8.70 km | -5 m | -0.1% |
| Hele Heidenskipsterdyk | 3.90 km | -3 m | -0.0% |
| It Heidenskip S1 | 1.57 km | 3 m | 0.1% |
| It Heidenskip Sprint Trophy S1 | 0.63 km | 2 m | 0.0% |
| De Hel/ Ursuladijk S1 | 1.49 km | -2 m | -0.1% |
| De Hel/ De Horsa S1 | 3.89 km | 3 m | 0.0% |
| Ursuladijk/ De Horsa S1 | 2.41 km | 3 m | 0.1% |
| De Horsa/ Begin Trekwei S1 | 0.93 km | -1 m | -0.1% |
| Workum-Bolsward | 9.56 km | 5 m | 0.0% |
| workum naar parrega | 3.79 km | 3 m | 0.0% |
| Nijhuzum-Parregea | 3.09 km | -3 m | -0.1% |
| brug nijhuizum -n parrega | 3.18 km | -3 m | -0.1% |
| Rammen naar de finish 11-Steden | 7.86 km | 5 m | 0.0% |
| Trek en Weg S1 | 0.72 km | -2 m | -0.1% |
| Sprint KOM-Bord Parrega | 0.29 km | 1 m | 0.1% |
| Sprintje brug voor Tsjerkwerd | 0.28 km | -1 m | -0.3% |
| tjerkwerd - Bolsward | 2.03 km | 6 m | 0.1% |
