Última semana
+ 18
Long run
Rota de Corrida
Alto
24,84 km
544 m
Stanage, Porter
Criado por
Adday H
Rota e elevação
Segmentos
| Nome | Distância | Dif. de elev. | Inclinação média |
|---|---|---|---|
| Tapton Crescent Road upwards | 0,58 km | 12 m | 1,3% |
| Barnfield Road Climb | 0,87 km | 45 m | 5,2% |
| Slayleigh Lane footpath clmib | 0,57 km | 16 m | 2,7% |
| Redmires Conduit | 2,25 km | 30 m | 1,2% |
| Redmires Rd Climb | 1,29 km | 52 m | 4,1% |
| Redmires Reservoir | 1,33 km | 51 m | 3,8% |
| Long Climb | 1,46 km | 95 m | 6,5% |
| Stanage Pole | 1,19 km | 74 m | 6,1% |
| redmires climb to gate | 0,84 km | 59 m | 7,0% |
| Causeway to Stanage trig point | 1,65 km | 37 m | 2,2% |
| The Dale Climb | 0,87 km | 43 m | 4,9% |
| Stanage Trig Point to Burbage carpark | 0,89 km | -47 m | -5,2% |
| Viewpoint down the Clough (stay high) | 0,77 km | -90 m | -11,4% |
| Down through Whiteley | 0,97 km | -21 m | -2,2% |
| Hanging Water Rd Climb | 0,27 km | 20 m | 6,5% |
| Riverdale Road to Glossop Road | 1,36 km | 9 m | 0,1% |
| Notre Dame to Broomhill Lights | 1,36 km | 9 m | 0,1% |
| ShUOC sprint finish | 0,13 km | 6 m | 4,8% |