先週
先月
+ 108
Wasdale X Half Iron Man Run - Fairfield Horse Shoe
ランニングルート
強度
20.86 km
918 m
Wasdale X Half Iron Man Run - Fairfield Horse Shoe
により作成
Darren Martin
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| rugby club to pelter bridge run | 2.88 km | 44 m | 0.5% |
| Under Loughrigg south to north | 2.58 km | 40 m | 0.4% |
| Under Loughrigg Northbound | 0.59 km | -11 m | -0.3% |
| River Rothay Dash | 1.86 km | -30 m | -0.4% |
| Rydal Mount | 0.24 km | 30 m | 12.5% |
| half X long climb | 6.48 km | 792 m | 12.2% |
| Rydal over Nab Scar | 2.79 km | 497 m | 17.8% |
| Great Rigg from Rydal | 4.95 km | 626 m | 12.6% |
| Slightly different route | 1.27 km | 278 m | 21.8% |
| Rydal bottom gate to stile path climb | 1.41 km | 303 m | 21.5% |
| Town Head Cottages Climb | 0.85 km | 156 m | 18.1% |
| Town Head Cottages Climb | 0.98 km | 146 m | 14.9% |
| Nab Scar Descent | 0.52 km | -166 m | -31.5% |
| Pelter Bridge to Rothay Bridge | 2.60 km | -21 m | -0.4% |
| Under Loughrigg Bridge-Bridge | 1.90 km | -30 m | -0.3% |
| mind the roots | 0.32 km | 2 m | 0.5% |