| Passing lane | 0.77公里 | 6米 | 0.7% |
| Lakeshore Path Westbound - British Columbia to Park Lawn | 5.12公里 | -6米 | -0.0% |
| lakeshore trail courts to parkside | 1.36公里 | -6米 | -0.5% |
| Parkside to the Bridge | 1.59公里 | 0米 | 0.0% |
| Goodman Slice | 0.46公里 | 0米 | 0.0% |
| Lake Shore west to Port Credit Bridge | 11.02公里 | -16米 | 0.0% |
| Lakeshore: Islington > Kipling | 0.95公里 | 4米 | 0.2% |
| Marie Curtis strip | 0.60公里 | -4米 | -0.1% |
| Panzerwagen | 1.81公里 | -4米 | -0.2% |
| Mississauga Road North | 5.57公里 | 46米 | 0.8% |
| MISS ROAD - PORT CREDIT TO STREETSVILLE | 12.04公里 | 70米 | 0.6% |
| Mississauga Rd (Climb only - Beaverbrook to Glen Oaks) | 1.60公里 | 30米 | 1.9% |
| up to dundas | 1.22公里 | -27米 | -1.6% |
| Collegeway to Burnhamthorpe | 1.19公里 | 23米 | 1.9% |
| 6th line north, Britannia to Derry | 3.01公里 | -9米 | -0.1% |
| Campbellville Road - Guelph Line to First Line Nassagaweya | 3.05公里 | 8米 | 0.2% |
| Milburough line south | 6.55公里 | -38米 | -0.5% |
| Climb Out of Carlisle | 1.37公里 | 32米 | 1.9% |
| Flamboro Street Climb | 1.24公里 | 177米 | 14.2% |
| Snake road descent | 1.80公里 | -35米 | -2.0% |
| Patterson to Rock Chapel | 0.45公里 | 32米 | 7.0% |
| Osler climb to South St | 0.58公里 | 20米 | 3.3% |
| Wilson St. Uphill TT | 3.92公里 | 100米 | 2.5% |
| Mid Section of Wilson 1km | 1.23公里 | 46米 | 3.7% |
| Cabriolet Crescent Climb | 0.57公里 | 127米 | 22.3% |
| The Beckett Downs | 1.40公里 | -61米 | -4.4% |
| Locke Sandwich Uphill Sprint | 0.17公里 | 2米 | 1.3% |
| Chedoke Expy Climb | 0.73公里 | 88米 | 12.0% |
| WW York Rip 1 appetizer | 1.87公里 | -31米 | -1.7% |
| Dundurn Bridge Run - Yorking the legs off | 1.27公里 | -5米 | -0.3% |
| RBG Slight Climb | 0.47公里 | 6米 | 1.2% |
| Lasalle to QEW | 3.65公里 | -16米 | -0.4% |
| Lakeshore Westbound Brant to Dorval | 16.32公里 | 10米 | 0.0% |
| Lakeshore EB - Guelph to Mississauga St. | 8.29公里 | -19米 | -0.1% |
| Lakshore - Guelph Line to Walkers Line | 1.76公里 | 0米 | 0.0% |
| Lakeshore: Walkers to Fourth | 10.35公里 | -31米 | -0.1% |
| Lakeshore Road West Climb | 1.37公里 | 0米 | 0.0% |
| Palmer Avenue Climb | 0.38公里 | 0米 | 0.1% |
| Lakeshore EB - Douglas to Ford | 3.60公里 | -9米 | -0.1% |
| Sprint to the deers | 1.23公里 | 15米 | 1.2% |
| The Orr Meadow Wood Grinder | 2.35公里 | -14米 | 0.0% |
| Meadow Wood Rollers | 0.81公里 | 10米 | 1.1% |
| Forest Avenue Climb | 0.81公里 | 108米 | 13.4% |
| Lakeshore Speedway (Eastbound) | 1.50公里 | 11米 | 0.4% |
| Birmingham sprint | 0.88公里 | 16米 | 1.6% |
| Royal York - The Queensway to Bloor | 2.43公里 | 27米 | 0.9% |
| Royal York - Queensway to Norseman | 1.10公里 | 6米 | 0.5% |
| Bloor Humber Bridge East | 1.62公里 | -28米 | -0.9% |
| Old Mill to Old Mill | 0.76公里 | 12米 | 0.6% |
| Humber Heights East | 1.10公里 | 31米 | 2.8% |
