| mangrove monsters | 1.27 km | -1 m | -0.1% |
| East Gosford Tear it up | 0.47 km | 15 m | 3.2% |
| McGowan Cycle Path Climb West | 0.24 km | 12 m | 4.2% |
| Central Coast HWY East Bridge to Bridge | 0.87 km | -3 m | -0.2% |
| Kariong Hill Ascent | 3.18 km | 185 m | 5.8% |
| Southbound Pie run | 32.64 km | 218 m | 0.2% |
| Mooney Mooney Descent (Nth) | 2.72 km | -126 m | -4.6% |
| Mooney Gorge | 4.00 km | 151 m | 3.8% |
| Calga to Berowra | 29.28 km | 218 m | 0.1% |
| Mt White - Brooklyn descent | 3.55 km | -156 m | -4.4% |
| Bottom Mt White to Top Brooklyn | 8.60 km | 220 m | 2.3% |
| Brooklyn first 2kms | 2.21 km | 98 m | 4.4% |
| Brooklyn Climb | 3.80 km | 182 m | 4.7% |
| Brooklyn First KM | 1.00 km | 49 m | 4.8% |
| Brooklyn-to-Berowra | 11.37 km | 199 m | 1.6% |
| short brooklyn | 3.25 km | 142 m | 4.3% |
| Lot 7040 Pacific Hwy Climb | 0.77 km | 35 m | 4.5% |
| Brooklyn climb - last kilometre | 0.89 km | 46 m | 5.1% |
| Brooklyn Pie in the Sky Sprint | 0.23 km | 7 m | 3.2% |
| Pre Cowan Hill | 0.70 km | 19 m | 2.3% |
| Full of pie | 2.10 km | -37 m | -0.2% |
| Return Pie | 14.49 km | 39 m | 0.1% |
| Hoongs pinch | 0.23 km | 5 m | 2.1% |
| Cowan Hill | 0.33 km | 18 m | 4.9% |
| Cowan Sprint Southbound | 0.33 km | -17 m | -5.1% |
| Old Pacific Hwy Climb | 0.68 km | 10 m | 1.4% |
| Berowra Tower to Station sprint. | 1.10 km | -18 m | -1.1% |
| Pacific Motorway Climb | 0.37 km | 4 m | 0.4% |
| Old Road TT | 7.43 km | -22 m | -0.1% |
| Beaumont Berg (North) | 0.24 km | 12 m | 4.8% |
| Mt Ku-Ring-Gai station to Bobbin turn off TT | 3.29 km | -23 m | -0.1% |
| Mt K station to off ramp | 0.25 km | 7 m | 2.7% |
| JFR crash zone | 0.28 km | 8 m | 0.3% |
| Wills Brigidine Pincha | 0.31 km | 2 m | 0.6% |
| Denny's Decline | 0.60 km | -25 m | -3.5% |
| Wildflower 💐 to Showground. | 1.22 km | -30 m | -0.6% |
| Mona Vale Rd - Showground Berg | 0.71 km | -13 m | -0.5% |
| Mona Road East Climb | 3.18 km | 57 m | 1.8% |
| Mona Vale Rd Climb | 0.64 km | 8 m | 1.2% |
| FW/Mona to TH Shops | 2.45 km | 14 m | 0.4% |
| Lead Out Sprint | 0.28 km | -3 m | -1.0% |
| FP H1 | 0.54 km | -6 m | -0.2% |
| TerreyHillTavern to FlowerPower 1km Interval | 0.98 km | 11 m | 0.7% |
| MVR Final Pinch - Flower Power to Terry Hills Turnoff | 0.51 km | 15 m | 2.9% |
| Bungan Head Hill | 1.22 km | 46 m | 3.7% |
| Descent into Newport | 0.65 km | -46 m | -7.0% |
| Bilgola Bends Climb | 1.88 km | 38 m | 2.0% |
| Bilgola Hill North | 0.48 km | 30 m | 6.2% |
| Bilgola Bends - Serpentine to Plateau | 1.37 km | 10 m | 0.5% |
| Decisive Move Hill | 0.32 km | 19 m | 5.9% |
