| Steeplechase DR (Whip to HWES) | 0.55英里 | 43英尺 | 0.1% |
| Steeplechase Climb Only | 0.35英里 | 30英尺 | 1.4% |
| Glade Dr - Reston Pkwy to Rosedown Dr | 0.74英里 | -39英尺 | -0.7% |
| Fairfax County Parkway to Smith Switch Road | 6.78英里 | -157英尺 | -0.3% |
| FFX Co Pkwy to Smith Switch | 6.78英里 | -167英尺 | -0.4% |
| Van Buren Burn | 0.72英里 | 16英尺 | 0.1% |
| W&OD: Downtown Herndon to Nokes/Pacific | 4.14英里 | -141英尺 | -0.5% |
| Ferndale to Crestview | 0.41英里 | 20英尺 | 0.6% |
| Segment X | 0.42英里 | 59英尺 | 2.6% |
| Golf Course to Sterling Blvd | 1.40英里 | -52英尺 | -0.5% |
| County Line Sprint | 0.25英里 | 20英尺 | 1.4% |
| Creatview to Sterling Blvd | 1.39英里 | -43英尺 | -0.2% |
| County Line Sprint (Corrected GPS) | 0.23英里 | 13英尺 | 1.2% |
| Crestview to Rt 28 | 2.89英里 | -118英尺 | -0.5% |
| W&OD Trail (Crestview Dr to S. Sterling Blvd) | 1.37英里 | -46英尺 | -0.4% |
| Crestview Sprint | 1.34英里 | -49英尺 | -0.5% |
| I'm a loser who keeps flagging these segments | 1.83英里 | -79英尺 | -0.8% |
| Dirt and gravel sprint | 0.78英里 | -36英尺 | -0.8% |
| W&OD - Sterling Blvd to Smith Switch | 3.24英里 | -102英尺 | -0.4% |
| Sterling Blvd to Route 28 | 1.49英里 | -52英尺 | -0.6% |
| Sterling Blvd to Route 28 | 1.48英里 | -56英尺 | -0.5% |
| WOD Trail: Atlantic to 28 | 0.23英里 | -7英尺 | -0.6% |
| Route 28 to Smith's Switch | 1.74英里 | -85英尺 | -0.3% |
| Pacific to Smith Switch | 1.39英里 | -56英尺 | -0.1% |
| Red Robin Climb | 0.26英里 | 36英尺 | 2.5% |
| Croson West Climb: Moorview - Claiborne | 0.67英里 | 79英尺 | 2.2% |
| Milo Hill Descent | 0.54英里 | -85英尺 | -2.3% |
| Eidman No-No! | 1.02英里 | 23英尺 | 0.3% |
| Red Hill Rd (unpaved) | 1.94英里 | -72英尺 | -0.1% |
| New Mountain Rd out of Aldie | 1.97英里 | 171英尺 | 1.4% |
| Mountain Rd | 1.08英里 | 151英尺 | 2.4% |
| Ridge Rd. | 1.31英里 | 548英尺 | 7.9% |
| Mtn Rd to Summit Dr | 0.88英里 | 417英尺 | 8.9% |
| Youngs Dr. to top of Ridge Rd. | 1.23英里 | 515英尺 | 7.9% |
| Ridge Rd. N from Ridge Rd. to Chilum | 0.99英里 | -72英尺 | -0.7% |
| Out Of The Mountains | 0.92英里 | -141英尺 | -2.9% |
| Supreme Dash | 1.40英里 | -72英尺 | -1.0% |
| Northstar-Foley | 1.16英里 | -33英尺 | -0.5% |
| Braddock Roller IS | 0.33英里 | 69英尺 | 3.9% |
| Braddock/Gum Springs | 0.37英里 | 75英尺 | 3.9% |
| Ballin Down Braddock | 1.29英里 | -85英尺 | -1.2% |
| Braddock to Riding Dash | 0.32英里 | -23英尺 | -1.3% |
| Gum Springs to Lands End | 2.85英里 | -138英尺 | -0.8% |
| Braddock Hammerfest | 3.67英里 | -138英尺 | -0.5% |
| Westfields & Walney Climb | 0.33英里 | 62英尺 | 3.6% |
| Fillingame | 0.47英里 | -26英尺 | -0.5% |
| Franklin Farm Tempo | 0.64英里 | -7英尺 | 0.0% |
| Quincy Adams Sprint | 0.45英里 | 33英尺 | 1.1% |
| Quincy Adams Short Sprint | 0.30英里 | 16英尺 | 1.1% |
| Blue Spruce CCW | 0.60英里 | 43英尺 | 0.0% |
