| UCD to Oatlands College | 2.07公里 | 37米 | 1.7% |
| Slip road to Fosters Ave | 0.60公里 | 7米 | 1.1% |
| Taxi or bus | 0.48公里 | 11米 | 2.2% |
| foster ave to newtownparkavenue on n11 | 3.32公里 | 59米 | 1.8% |
| Applegreen rise | 0.60公里 | 17米 | 2.8% |
| SPK to The Top | 2.75公里 | 38米 | 1.1% |
| Priory Downhill Sprint | 0.43公里 | -5米 | -1.2% |
| Stillorgan to Cabinteely | 4.49公里 | -52米 | -0.2% |
| Hold it Hold it | 0.71公里 | 14米 | 1.9% |
| Stillorgan to Bray | 10.70公里 | -74米 | -0.3% |
| The Galloper | 0.62公里 | 13米 | 2.1% |
| Newtown Park to Kill Avenue | 0.95公里 | -19米 | -1.6% |
| The Top to Whelans | 4.65公里 | -66米 | -1.4% |
| Foxrock Church to Clonkeen (before lights) | 1.34公里 | -37米 | -2.8% |
| Dunnes Stores Better Value Sprint | 0.65公里 | -10米 | -1.6% |
| Cornelscourt to Loughlinstown | 2.61公里 | -14米 | -0.5% |
| Cabinteely way nth-sth | 0.72公里 | -2米 | -0.2% |
| Cabinteely-Loughlinstown | 1.73公里 | -9米 | -0.5% |
| N11 to M11 | 1.16公里 | 14米 | 0.2% |
| Loughlinstown Hospital Climb (N11) | 0.28公里 | 7米 | 2.5% |
| Shankill to Bray Roundabout | 1.67公里 | -13米 | -0.6% |
| Woodbrook Sprint | 0.67公里 | -8米 | -1.1% |
| N11 Kilcroney Drag | 1.39公里 | 19米 | 1.4% |
| N11 Enniskerry-Kilmacanogue | 2.00公里 | 52米 | 2.4% |
| Kilmac Roundabout to Enniskerry Turn-off | 1.65公里 | 65米 | 3.6% |
| Kilmac Roundabout to Roundwood | 13.79公里 | 209米 | 1.1% |
| Full Calary Hill (Cat 3, 3.9km) | 4.00公里 | 208米 | 5.2% |
| Calary Rd (Sugarloaf - 1st Half) | 1.25公里 | 76米 | 6.1% |
| long hill from short cut turn | 2.02公里 | 130米 | 6.4% |
| Interclub 20m TT - Outward | 15.74公里 | -117米 | -0.6% |
| Calary to Roundwood | 6.78公里 | -43米 | -0.6% |
| It was all downhill (Roundwood-Annamoe) | 4.18公里 | -67米 | -1.6% |
| LM Roundwood to Laragh | 8.23公里 | -88米 | -1.1% |
| Laragh to Schering Plough | 8.73公里 | -39米 | -0.3% |
| Avoca to coffee stop... | 3.42公里 | -28米 | -0.5% |
| Woodenbridge to Arklow | 4.68公里 | -18米 | -0.2% |
| Col de vale road | 0.30公里 | 10米 | 3.2% |
| Kilcara to Arklow | 3.61公里 | -14米 | -0.0% |
| R772 | 4.80公里 | 32米 | 0.2% |
| Up And Over - Ashwood | 1.66公里 | 9米 | 0.4% |
| Kish - Gorey RA | 8.93公里 | 33米 | 0.2% |
| Inch to Gorey | 8.52公里 | 36米 | 0.1% |
| R772 Climb | 1.20公里 | 8米 | 0.0% |
| last 200M Club Race | 0.23公里 | 0米 | 0.0% |
| greens berry farm to great gas | 3.49公里 | -12米 | -0.3% |
| Springmount | 6.08公里 | -16米 | -0.1% |
| R741 Curratubbin drag | 2.14公里 | 38米 | 1.8% |
| Buffers Alley Straight | 1.53公里 | -23米 | -0.4% |
| Monmore Hill, Oulart | 1.22公里 | 34米 | 2.7% |
| Unyoke to Castlebridge | 8.97公里 | -46米 | -0.4% |
